Sushi
Packaged product Repas et plats H-E-B
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Sushi contains 0 kcal per 100 g. A serving, 1 portion, 293 g (293 g) provides about 1 kcal.
Roughly 52 % of its calories come from fat, with 41 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 158 kcal per 100 g across 314 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 0,32 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 1,6 g | 8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 10,2 mg | 3 % |
| Sodium L | 505 mg | 22 % |
| Total carbohydrates L | 19,7 g | 7 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 5,2 g | |
| Added sugars L | 5,1 g | 10 % |
| Protein L | 3,6 g | 7 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 13,7 mg | 1 % |
| Fer L | 1 mg | 6 % |
| Potassium L | 195 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 41 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gin the lowest quarter of repas et plats (median 5,4 g)
- Fiber2,3 gin the top quarter of repas et plats (median 1,1 g)
- Sugars5,2 gabove the median for repas et plats (median 4 g)
- Fat11 gin the top quarter of repas et plats (median 4,1 g)
- Saturated fat1,6 gin the top quarter of repas et plats (median 0,7 g)
- Sodium505 mgabove the median for repas et plats (median 400 mg)
- Protein per 100 kcal1 100 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sushi Kit, Noriblätter Vitasia | 0 | 0 g | 0 g | 0 g |
| Sushibio Bio frais | 20 | 0 g | 4,6 g | 0 g |
| Rice Vinegar Sushi Daily | 27 | 0,5 g | 1,4 g | 0,5 g |
| Avocado Salad Roll 2pc ZENSHI | 47 | 0,99 g | 13,9 g | 4,5 g |
| Vegetable Sushi Okami | 67 | 2,9 g | 8,3 g | 2,9 g |
| Suki sushi, california roll with vegetables Suki Sushi | 78 | 2,9 g | 14,7 g | 0,98 g |
| Summer Roll Sushuhouse | 89 | 3,6 g | 16,1 g | 0 g |
| Tofu yu, soy sushi Tofu Yu | 97 | 10,6 g | 3,5 g | 5,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sushi?
100 g of Sushi has 0 kcal. Serving, 1 portion, 293 g (293 g): about 1 kcal.
How much protein is in Sushi?
Sushi contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 10,4 g in serving, 1 portion, 293 g (293 g). About 7 % of its calories come from protein. Compared with other repas et plats, that is in the lowest quarter (median 5,4 g).
How many carbs are in Sushi?
Sushi has 19,7 g of total carbohydrates per 100 g, including 2,3 g of fiber and 5,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sushi?
Sushi contains 11 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Sushi?
100 g contains 505 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 juin 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220871438. License: ODbL 1.0 (Open Food Facts). Source record dated 2 juin 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.