Sushi
Packaged product Comidas y Platos H-E-B
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Sushi contains 0 kcal per 100 g. A serving, 1 portion, 293 g (293 g) provides about 1 kcal.
Roughly 52% of its calories come from fat, with 41% from carbohydrates and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 160 kcal per 100 g across 167 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 0,32 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 1,6 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 10,2 mg | 3% |
| Sodium L | 505 mg | 22% |
| Total carbohydrates L | 19,7 g | 7% |
| Dietary fiber L | 2,3 g | 8% |
| Total sugars L | 5,2 g | |
| Added sugars L | 5,1 g | 10% |
| Protein L | 3,6 g | 7% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 13,7 mg | 1% |
| Iron L | 1 mg | 6% |
| Potasio L | 195 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 41%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gin the lowest quarter of comidas y platos (median 4,8 g)
- Fiber2,3 gin the top quarter of comidas y platos (median 1,3 g)
- Sugars5,2 gabove the median for comidas y platos (median 4,5 g)
- Fat11 gin the top quarter of comidas y platos (median 4,3 g)
- Saturated fat1,6 gin the top quarter of comidas y platos (median 0,62 g)
- Sodium505 mgabove the median for comidas y platos (median 357 mg)
- Protein per 100 kcal1.100 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Avocado Salad Roll 2pc ZENSHI | 47 | 0,99 g | 13,9 g | 4,5 g |
| Veggie Roll Sprouts | 97 | 2,5 g | 17,4 g | 1,7 g |
| Vegetarian Roll Nikka | 101 | 2 g | 18,2 g | 2,5 g |
| California Roll Fusia | 110 | 4,6 g | 16,5 g | 2,8 g |
| Tuna Snack Rolls TESCO | 112 | 3,9 g | 21,8 g | 2,7 g |
| Dragon Salmon & Nigiri Combo KingSoopers | 114 | 7,1 g | 17,9 g | 1,8 g |
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| Combo C - Fresh Tuna & Nigiri SNOWFOX | 121 | 8,6 g | 19,3 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sushi?
100 g of Sushi has 0 kcal. Serving, 1 portion, 293 g (293 g): about 1 kcal.
How much protein is in Sushi?
Sushi contains 3,6 g of protein per 100 g (7% of the 50 g Daily Value), or 10,4 g in serving, 1 portion, 293 g (293 g). About 7% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 4,8 g).
How many carbs are in Sushi?
Sushi has 19,7 g of total carbohydrates per 100 g, including 2,3 g of fiber and 5,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sushi?
Sushi contains 11 g of fat per 100 g, of which 1,6 g is saturated (8% of the Daily Value).
How much sodium is in Sushi?
100 g contains 505 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220871438. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.