Supergreens
Supergreens contains 294 kcal per 100 g. A serving, 1 scoop, 8.5 g (8,5 g) provides about 25 kcal.
Roughly 83 % of its calories come from carbohydrates, with 17 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
100 g provides 555 556 % of the Daily Value for Vitamine A, 1 604 % of the Daily Value for zinc and 327 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 294 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 235 mg | 10 % |
| Total carbohydrates L | 58,8 g | 21 % |
| Dietary fiber L | 11,8 g | 42 % |
| Total sugars L | 11,8 g | |
| Protein L | 11,8 g | 24 % |
| Vitamine A L | 5 000 000 µg | 555 556 % |
| Acide pantothénique (B5) L | 0,094 mg | 2 % |
| Fer L | 58,8 mg | 327 % |
| Zinc L | 176 mg | 1 604 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 83 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,8 gin the top quarter of légumes (median 2,5 g)
- Fiber11,8 gin the top quarter of légumes (median 2 g)
- Sugars11,8 gin the top quarter of légumes (median 2,1 g)
- Fat0 gin the lowest quarter of légumes (median 5,4 g)
- Saturated fat0 gin the lowest quarter of légumes (median 1,1 g)
- Sodium235 mgbelow the median for légumes (median 338 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Graisses polyinsaturées L | 0 g |
|---|
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Daily Greens Hurl | 294 | 11,8 g | 58,8 g | 0 g |
| Genesis Greens Supplement Legion | 294 | 17,6 g | 52,9 g | 2,9 g |
| Textured Vegetable Protein 1/4” BulkFOODS.com | 294 | 52,9 g | 35,3 g | 2,9 g |
| Spinach Wraps Don Pancho | 294 | 7,4 g | 48,5 g | 7,4 g |
| Daily Greens Huel | 294 | 11,8 g | 58,8 g | 0 g |
| Whipped Feta & SunBlush® Tomato Tarts TESCO finest* | 294 | 7,3 g | 22,9 g | 18,7 g |
| Sliced Pepperoni Fresh Choice | 294 | 18,7 g | 1,5 g | 24 g |
| Pate olive Gastronauta | 294 | 1,5 g | 0,6 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Supergreens?
100 g of Supergreens has 294 kcal. Serving, 1 scoop, 8.5 g (8,5 g): about 25 kcal.
Is Supergreens high in protein?
Supergreens contains 11,8 g of protein per 100 g (24 % of the 50 g Daily Value), or 1 g in serving, 1 scoop, 8.5 g (8,5 g). About 17 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2,5 g).
How many carbs are in Supergreens?
Supergreens has 58,8 g of total carbohydrates per 100 g, including 11,8 g of fiber and 11,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Supergreens?
Supergreens contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Supergreens contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (555 556 % DV), zinc (1 604 % DV) and fer (327 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Supergreens?
100 g contains 235 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860013817879. License: ODbL 1.0 (Open Food Facts). Source record dated 8 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.