Super Mass Gainer
Packaged product Autres aliments Dymatize
Super Mass Gainer contains 379 kcal per 100 g. A serving, 100 g (100 g) provides about 379 kcal.
Roughly 77 % of its calories come from carbohydrates, with 17 % from protein and 6 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 44 % of the Daily Value for Acide pantothénique (B5), 38 % of the Daily Value for Niacine (B3) and 30 % of the Daily Value for Vitamine B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 51 mg | 2 % |
| Total carbohydrates L | 72 g | 26 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 16 g | 32 % |
| Vitamine C L | 20 mg | 22 % |
| Niacine (B3) L | 6 mg | 38 % |
| Acide pantothénique (B5) L | 2,2 mg | 44 % |
| Vitamine B6 L | 0,51 mg | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 77 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gin the top quarter of autres aliments (median 7 g)
- Sugars5,1 gabove the median for autres aliments (median 3,4 g)
- Fat2,7 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat0,8 gbelow the median for autres aliments (median 1,9 g)
- Sodium51 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dymatize
- Barcode
- 4029679676794
- Quantity
- 2943 g
- Label serving
- 100 g
- Category
- mass-gainer
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Maltodextrin, milk protein (20%) (milk protein, whey protein concentrate, whey protein isolate whey protein hydrolysate, micellar casein), fat reduced cocoa powder, sunflower oil, flavourings creatine monohydrate (1%), emulsifiers (lecithins, mono - and diglycerides of fatty acids thickeners (cellulose gum, xanthan gum, carrageenan), flavour enhancer (potassium chloride Sweeteners (acesulfame K, sucralose), anti-caking agent (silicon dioxide), ascorbic acid (vitamin C), nicotinamide, calcium D-pantothenate, pyridoxine hydrochloride (vitamin B6), folic acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de tournesol
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Complex Carb Gainer XXL Nutrition | 383 | 38,9 g | 37,1 g | 9,8 g |
| Hyper Mass BiotechUSA | 391 | 30 g | 58,5 g | 2,2 g |
| Myprotein MyProtein | 402 | 28 g | 50 g | 6,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Super Mass Gainer?
100 g of Super Mass Gainer has 379 kcal. Serving, 100 g (100 g): about 379 kcal.
Is Super Mass Gainer high in protein?
Super Mass Gainer contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 16 g in serving, 100 g (100 g). About 17 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Super Mass Gainer?
Super Mass Gainer has 72 g of total carbohydrates per 100 g, including 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Super Mass Gainer?
Super Mass Gainer contains 2,7 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Super Mass Gainer contain?
Per 100 g, the most notable amounts relative to the Daily Value are Acide pantothénique (B5) (44 % DV), Niacine (B3) (38 % DV), Vitamine B6 (30 % DV) and Vitamine C (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Super Mass Gainer?
100 g contains 51 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4029679676794. License: ODbL 1.0 (Open Food Facts). Source record dated 11 octobre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.