Super Mass Gainer
Packaged product Andre fødevarer Dymatize
Super Mass Gainer contains 379 kcal per 100 g. A serving, 100 g (100 g) provides about 379 kcal.
Roughly 77 % of its calories come from carbohydrates, with 17 % from protein and 6 % from fat (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 44 % of the Daily Value for Pantothensyre (B5), 38 % of the Daily Value for Niacin (B3) and 30 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 51 mg | 2 % |
| Total carbohydrates L | 72 g | 26 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 16 g | 32 % |
| Vitamin C L | 20 mg | 22 % |
| Niacin (B3) L | 6 mg | 38 % |
| Pantothensyre (B5) L | 2,2 mg | 44 % |
| Vitamin B6 L | 0,51 mg | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 77 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gin the top quarter of andre fødevarer (median 7 g)
- Sugars5,1 gabove the median for andre fødevarer (median 3,4 g)
- Fat2,7 gbelow the median for andre fødevarer (median 6,5 g)
- Saturated fat0,8 gbelow the median for andre fødevarer (median 1,9 g)
- Sodium51 mgbelow the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dymatize
- Barcode
- 4029679676794
- Quantity
- 2943 g
- Label serving
- 100 g
- Category
- mass-gainer
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Maltodextrin, milk protein (20%) (milk protein, whey protein concentrate, whey protein isolate whey protein hydrolysate, micellar casein), fat reduced cocoa powder, sunflower oil, flavourings creatine monohydrate (1%), emulsifiers (lecithins, mono - and diglycerides of fatty acids thickeners (cellulose gum, xanthan gum, carrageenan), flavour enhancer (potassium chloride Sweeteners (acesulfame K, sucralose), anti-caking agent (silicon dioxide), ascorbic acid (vitamin C), nicotinamide, calcium D-pantothenate, pyridoxine hydrochloride (vitamin B6), folic acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Solsikkeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Complex Carb Gainer XXL Nutrition | 383 | 38,9 g | 37,1 g | 9,8 g |
| Hyper Mass BiotechUSA | 391 | 30 g | 58,5 g | 2,2 g |
| Myprotein MyProtein | 402 | 28 g | 50 g | 6,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Super Mass Gainer?
100 g of Super Mass Gainer has 379 kcal. Serving, 100 g (100 g): about 379 kcal.
Is Super Mass Gainer high in protein?
Super Mass Gainer contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 16 g in serving, 100 g (100 g). About 17 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).
How many carbs are in Super Mass Gainer?
Super Mass Gainer has 72 g of total carbohydrates per 100 g, including 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Super Mass Gainer?
Super Mass Gainer contains 2,7 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Super Mass Gainer contain?
Per 100 g, the most notable amounts relative to the Daily Value are Pantothensyre (B5) (44 % DV), Niacin (B3) (38 % DV), Vitamin B6 (30 % DV) and Vitamin C (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Super Mass Gainer?
100 g contains 51 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4029679676794. License: ODbL 1.0 (Open Food Facts). Source record dated 11. oktober 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.