Sunsweet Pitted Prunes
Packaged product Fruits ซันสวีท
Sunsweet Pitted Prunes contains 244 kcal per 100 g. A serving, 40 g, 5 pieces (40 g) provides about 98 kcal.
Roughly 92 % of its calories come from carbohydrates, with 4 % from protein and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 350 kcal per 100 g across 1 315 products.
100 g provides 15 % of the Daily Value for potassium and 13 % of the Daily Value for Vitamine A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 16 mg | 0,7 % |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 30 g | |
| Protein L | 3 g | 6 % |
| Vitamine A L | 113 µg | 13 % |
| Potassium L | 726 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 92 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gbelow the median for fruits (median 3,3 g)
- Fiber7 gbelow the median for fruits (median 7,1 g)
- Sugars30 gbelow the median for fruits (median 44,5 g)
- Fat1 gbelow the median for fruits (median 1,5 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0,37 g)
- Sodium16 mgabove the median for fruits (median 12 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ซันสวีท
- Barcode
- 0070450021955
- Quantity
- 240 g
- Label serving
- 40 g, 5 pieces
- Category
- Fruits secs
- Packaging
- bag
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
pitted prunes 100%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ameixas secas Pingo Doce | 244 | 2,3 g | 54 g | 0,7 g |
| Virtù Le Fruttine | 244 | 3,8 g | 68,9 g | 1,5 g |
| śliwki suszone lidl | 245 | 2,3 g | 53,7 g | 0,5 g |
| Nectaflor Apfelstücke Nectaflor | 243 | 0,9 g | 57 g | 0,5 g |
| Fruits moelleux Cora | 243 | 2,3 g | 53 g | 0,8 g |
| Quartiers de pommes séchées Delicata | 243 | 1 g | 66 g | 2,3 g |
| Pommes, séché Dried or dry | 243 | 0,93 g | 65,9 g | 0,32 g |
| Pflaumen EDEKA | 246 | 1,6 g | 59,1 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sunsweet Pitted Prunes?
100 g of Sunsweet Pitted Prunes has 244 kcal. Serving, 40 g, 5 pieces (40 g): about 98 kcal.
How much protein is in Sunsweet Pitted Prunes?
Sunsweet Pitted Prunes contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 1,2 g in serving, 40 g, 5 pieces (40 g). About 4 % of its calories come from protein. Compared with other fruits, that is below the median (median 3,3 g).
How many carbs are in Sunsweet Pitted Prunes?
Sunsweet Pitted Prunes has 62 g of total carbohydrates per 100 g, including 7 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sunsweet Pitted Prunes?
Sunsweet Pitted Prunes contains 1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Sunsweet Pitted Prunes contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (15 % DV) and Vitamine A (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sunsweet Pitted Prunes?
100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 février 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070450021955. License: ODbL 1.0 (Open Food Facts). Source record dated 4 février 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.