Sunsweet Pitted Prunes
Packaged product Frugter ซันสวีท
Sunsweet Pitted Prunes contains 244 kcal per 100 g. A serving, 40 g, 5 pieces (40 g) provides about 98 kcal.
Roughly 92 % of its calories come from carbohydrates, with 4 % from protein and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in frugter on FoodFactly, where the median is 350 kcal per 100 g across 1.315 products.
100 g provides 15 % of the Daily Value for kalium and 13 % of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 16 mg | 0,7 % |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 30 g | |
| Protein L | 3 g | 6 % |
| Vitamin A L | 113 µg | 13 % |
| Kalium L | 726 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 92 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gbelow the median for frugter (median 3,3 g)
- Fiber7 gbelow the median for frugter (median 7,1 g)
- Sugars30 gbelow the median for frugter (median 44,5 g)
- Fat1 gbelow the median for frugter (median 1,5 g)
- Saturated fat0 gin the lowest quarter of frugter (median 0,37 g)
- Sodium16 mgabove the median for frugter (median 12 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ซันสวีท
- Barcode
- 0070450021955
- Quantity
- 240 g
- Label serving
- 40 g, 5 pieces
- Category
- Frugter, tørrede
- Packaging
- bag
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
pitted prunes 100%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ameixas secas Pingo Doce | 244 | 2,3 g | 54 g | 0,7 g |
| Virtù Le Fruttine | 244 | 3,8 g | 68,9 g | 1,5 g |
| śliwki suszone lidl | 245 | 2,3 g | 53,7 g | 0,5 g |
| Nectaflor Apfelstücke Nectaflor | 243 | 0,9 g | 57 g | 0,5 g |
| Fruits moelleux Cora | 243 | 2,3 g | 53 g | 0,8 g |
| Quartiers de pommes séchées Delicata | 243 | 1 g | 66 g | 2,3 g |
| Apple, tørret Dried or dry | 243 | 0,93 g | 65,9 g | 0,32 g |
| Pflaumen EDEKA | 246 | 1,6 g | 59,1 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sunsweet Pitted Prunes?
100 g of Sunsweet Pitted Prunes has 244 kcal. Serving, 40 g, 5 pieces (40 g): about 98 kcal.
How much protein is in Sunsweet Pitted Prunes?
Sunsweet Pitted Prunes contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 1,2 g in serving, 40 g, 5 pieces (40 g). About 4 % of its calories come from protein. Compared with other frugter, that is below the median (median 3,3 g).
How many carbs are in Sunsweet Pitted Prunes?
Sunsweet Pitted Prunes has 62 g of total carbohydrates per 100 g, including 7 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sunsweet Pitted Prunes?
Sunsweet Pitted Prunes contains 1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Sunsweet Pitted Prunes contain?
Per 100 g, the most notable amounts relative to the Daily Value are kalium (15 % DV) and Vitamin A (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sunsweet Pitted Prunes?
100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. februar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070450021955. License: ODbL 1.0 (Open Food Facts). Source record dated 4. februar 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.