Sukkary Dates
Packaged product Autres aliments Siafa
Sukkary Dates contains 329 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 329 kcal.
Roughly 95 % of its calories come from carbohydrates, with 3 % from protein and 2 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 13 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 329 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0,2 g | 1 % |
| Trans fat L | 0,1 g | |
| Cholesterol L | 0,21 mg | 0,1 % |
| Sodium L | 27,5 mg | 1 % |
| Total carbohydrates L | 79,4 g | 29 % |
| Dietary fiber L | 8,8 g | 31 % |
| Total sugars L | 61,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,5 g | 5 % |
| Vitamine A L | 0,91 µg | 0,1 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0,5 µg | 3 % |
| Calcium L | 91,4 mg | 7 % |
| Fer L | 0,61 mg | 3 % |
| Potassium L | 608 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 95 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,5 gbelow the median for autres aliments (median 6,9 g)
- Fiber8,8 gin the top quarter of autres aliments (median 1,8 g)
- Sugars61,9 gin the top quarter of autres aliments (median 3,5 g)
- Fat0,6 gin the lowest quarter of autres aliments (median 6,4 g)
- Saturated fat0,2 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium27,5 mgin the lowest quarter of autres aliments (median 236 mg)
- Protein per 100 kcal0,75 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Siafa
- Barcode
- 6281106251075
- Label serving
- 1 portion (100 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jelly mix Salysol | 329 | 4,8 g | 77 g | 0,1 g |
| Salsiccia luganega Iperal | 329 | 14 g | 2,9 g | 29 g |
| Räucherkäse Leckerom | 329 | 20,6 g | 2,2 g | 26,4 g |
| Coni miniature Conad | 329 | 4,1 g | 37 g | 18 g |
| Back Mich Amélie Lieken | 329 | 7 g | 55 g | 8,5 g |
| Savoy mince Schwartz | 329 | 14 g | 62,5 g | 2,1 g |
| ゆきごろも 有限会社 松琴堂 | 329 | 2,5 g | 77 g | 1,2 g |
| Crepes roulees chocolat X10 Les Délices de Landeleau | 329 | 5,8 g | 42 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sukkary Dates?
100 g of Sukkary Dates has 329 kcal. Serving, 1 portion, 100 g (100 g): about 329 kcal.
How much protein is in Sukkary Dates?
Sukkary Dates contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 2,5 g in serving, 1 portion, 100 g (100 g). About 3 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in Sukkary Dates?
Sukkary Dates has 79,4 g of total carbohydrates per 100 g, including 8,8 g of fiber and 61,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sukkary Dates?
Sukkary Dates contains 0,6 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Sukkary Dates contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sukkary Dates?
100 g contains 27,5 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6281106251075. License: ODbL 1.0 (Open Food Facts). Source record dated 13 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.