Submarino

Packaged product Sucres et desserts El Ceibo

Submarino contains 411 kcal per 100 g. A serving, 50 g (50 g) provides about 206 kcal.

Roughly 93 % of its calories come from carbohydrates, with 5 % from fat and 2 % from protein (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 542 kcal per 100 g across 306 products.

100 g provides 2 414 % of the Daily Value for Vitamine A, 17 % of the Daily Value for calcium and 15 % of the Daily Value for phosphore.

The values are as declared on the product label and entered by Open Food Facts contributors.

Submarino by El Ceibo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
411kcal per 100 g
2,3 gprotein
92,9 gcarbohydrates
2,3 gfat
206kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 411 kcal
Total fat L 2,3 g 3 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 92,9 g 34 %
Dietary fiber not reported
Total sugars not reported
Protein L 2,3 g 5 %
Vitamine A L 21 730 µg2 414 %
Calcium L 225 mg17 %
Fer L 1,9 mg11 %
Phosphore L 190 mg15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 93 %Fat: 5 %411kcal / 100 g
  • Protein 2 %
  • Carbohydrates 93 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A2 414 %Calcium17 %Phosphore15 %Fer11 %

Nutritional insights

  • Protein2,3 gin the lowest quarter of sucres et desserts (median 7,1 g)
  • Fat2,3 gin the lowest quarter of sucres et desserts (median 32 g)
  • Protein per 100 kcal0,56 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
El Ceibo
Barcode
7771711000711
Quantity
200 g
Label serving
50 g
Category
lait-chocolat-bar
Packaging
Plastic,PP 5 - Polypropylene,bag
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Azúcar, leche entera en polvo, pasta de cacao, manteca de cacao, emulsionante (E-322), saborizante artificial a vainilla.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreBeurre de cacao

Similar products

FoodCaloriesProteinCarbsFat
Te Amo El Ceibo 411 2,3 g 92,9 g 2,3 g
Caramel No Sugar Added Milk Chocolate Russell Stover 406 6,3 g 59,4 g 31,2 g
Creamy Milk Style Chocolate Style Bar LILY'S 424 5 g 55 g 35 g
Salted Caramel Milk Chocolate Style Bar Lily's 433 6,7 g 56,7 g 33,3 g
Maní Nestlé 388 6,8 g 61,2 g 26,3 g
Dreemy Aldi 441 3,5 g 73 g 15 g
Mars Mars 443 4,4 g 70 g 16 g
Kemm'sche Kuchen die gute schokoladr 446 6,9 g 74 g 13 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Submarino?

100 g of Submarino has 411 kcal. Serving, 50 g (50 g): about 206 kcal.

How much protein is in Submarino?

Submarino contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value), or 1,2 g in serving, 50 g (50 g). About 2 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 7,1 g).

How many carbs are in Submarino?

Submarino has 92,9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Submarino?

Submarino contains 2,3 g of fat per 100 g.

What vitamins and minerals does Submarino contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (2 414 % DV), calcium (17 % DV), phosphore (15 % DV) and fer (11 % DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated 7 janvier 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7771711000711. License: ODbL 1.0 (Open Food Facts). Source record dated 7 janvier 2025. Imported 7 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.