Submarino
Packaged product Sweets and Desserts El Ceibo
Submarino contains 411 kcal per 100 g. A serving, 50 g (50 g) provides about 206 kcal.
Roughly 93% of its calories come from carbohydrates, with 5% from fat and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 543 kcal per 100 g across 338 products.
100 g provides 2,414% of the Daily Value for Vitamin A, 17% of the Daily Value for calcium and 15% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 411 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 92.9 g | 34% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 2.3 g | 5% |
| Vitamin A L | 21,730 µg | 2,414% |
| Calcium L | 225 mg | 17% |
| Iron L | 1.9 mg | 11% |
| Phosphorus L | 190 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 93%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.3 gin the lowest quarter of sweets and desserts (median 7 g)
- Fat2.3 gin the lowest quarter of sweets and desserts (median 32 g)
- Protein per 100 kcal0.56 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- El Ceibo
- Barcode
- 7771711000711
- Quantity
- 200 g
- Label serving
- 50 g
- Category
- Milk chocolate bar
- Packaging
- Plastic,PP 5 - Polypropylene,bag
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Azúcar, leche entera en polvo, pasta de cacao, manteca de cacao, emulsionante (E-322), saborizante artificial a vainilla.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Te Amo El Ceibo | 411 | 2.3 g | 92.9 g | 2.3 g |
| Caramel No Sugar Added Milk Chocolate Russell Stover | 406 | 6.3 g | 59.4 g | 31.2 g |
| Creamy Milk Style Chocolate Style Bar LILY'S | 424 | 5 g | 55 g | 35 g |
| Salted Caramel Milk Chocolate Style Bar Lily's | 433 | 6.7 g | 56.7 g | 33.3 g |
| Maní Nestlé | 388 | 6.8 g | 61.2 g | 26.3 g |
| Dreemy Aldi | 441 | 3.5 g | 73 g | 15 g |
| Mars Mars | 443 | 4.4 g | 70 g | 16 g |
| Kemm'sche Kuchen die gute schokoladr | 446 | 6.9 g | 74 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7771711000711. License: ODbL 1.0 (Open Food Facts). Source record dated January 7, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.