Steam Squid
Steam Squid contains 88 kcal per 100 g. A serving, 1 serving, 113.398 g (113 g) provides about 100 kcal.
Roughly 74 % of its calories come from protein, with 14 % from fat and 12 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 45 481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88,2 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 234 mg | 78 % |
| Sodium | not reported | |
| Total carbohydrates L | 2,7 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15,9 g | 32 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 35,3 mg | 3 % |
| Fer L | 0,88 mg | 5 % |
| Potassium L | 245 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74 %
- Carbohydrates 12 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,9 gin the top quarter of boissons (median 0,6 g)
- Sugars0 gin the lowest quarter of boissons (median 4,8 g)
- Fat1,3 gabove the median for boissons (median 0,1 g)
- Saturated fat0 gin the lowest quarter of boissons (median 0,1 g)
- Protein per 100 kcal18 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- TXF
- Barcode
- 6972333060393
- Label serving
- 1 serving (113.398 g)
- Category
- Boissons
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Water buffalo yogurt Annabella | 88 | 2,9 g | 7,7 g | 4,7 g |
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| Shrimp Cocktail Whole Foods Market | 88 | 14,1 g | 7,1 g | 0 g |
| XP Steakhouse Bowl Clean Eatz Cafe | 88 | 8,4 g | 9,1 g | 2 g |
| Wild Caught Chunk Light Tuna In Water So Natural | 88 | 19,1 g | 0 g | 1,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Steam Squid?
100 g of Steam Squid has 88 kcal. Serving, 1 serving, 113.398 g (113 g): about 100 kcal.
Is Steam Squid high in protein?
Steam Squid contains 15,9 g of protein per 100 g (32 % of the 50 g Daily Value), or 18 g in serving, 1 serving, 113.398 g (113 g). About 74 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,6 g).
How many carbs are in Steam Squid?
Steam Squid has 2,7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Steam Squid?
Steam Squid contains 1,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 30 août 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6972333060393. License: ODbL 1.0 (Open Food Facts). Source record dated 30 août 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.