Sprouted grains sliced bread

Packaged product Pain et produits cuits au four

Sprouted grains sliced bread contains 250 kcal per 100 g. A serving, 1 slice, 36 g (36 g) provides about 90 kcal.

Roughly 67 % of its calories come from carbohydrates, with 18 % from protein and 15 % from fat (estimated with general energy factors).

That is close to the median for pain et produits cuits au four on FoodFactly (263 kcal per 100 g).

100 g provides 15 % of the Daily Value for Vitamine C and 11 % of the Daily Value for fer.

The values are label data submitted by the manufacturer to USDA FoodData Central.

250kcal per 100 g
11,1 gprotein
41,7 gcarbohydrates
4,2 gfat
90kcal in serving, 1 slice, 36 g (36 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 4,2 g 5 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 472 mg 21 %
Total carbohydrates L 41,7 g 15 %
Dietary fiber L 8,3 g 30 %
Total sugars L 2,8 g
Added sugars L 1,4 g 3 %
Protein L 11,1 g 22 %
Vitamine A L 0 µg0 %
Vitamine C L 13,3 mg15 %
Calcium L 56 mg4 %
Fer L 2 mg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 67 %Fat: 15 %250kcal / 100 g
  • Protein 18 %
  • Carbohydrates 67 %
  • Fat 15 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine C15 %Fer11 %Calcium4 %Vitamine A0 %

Nutritional insights

  • Protein11,1 gin the top quarter of pain et produits cuits au four (median 8,9 g)
  • Fiber8,3 gin the top quarter of pain et produits cuits au four (median 3,3 g)
  • Sugars2,8 gbelow the median for pain et produits cuits au four (median 3,1 g)
  • Fat4,2 gabove the median for pain et produits cuits au four (median 3,6 g)
  • Saturated fat0 gin the lowest quarter of pain et produits cuits au four (median 0,4 g)
  • Sodium472 mgabove the median for pain et produits cuits au four (median 467 mg)
  • Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamine A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 250 kcal250 kcal
Protein 11,1 g11,1 g
Carbohydrates 41,7 g41,7 g
Fat 4,2 g4,2 g
Fiber 8,3 g8,3 g
Sugars 2,8 g2,8 g
Sodium 472 mg472 mg

Product details

Barcode
0023402081309
Label serving
1 SLICE (36 g)
Category
Pains
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sprouted whole wheat flour, water, multigrain blend (whole wheat flour, wheat flakes, rolled whole oats, rye flakes, golden flax seed meal, golden and brown flax seeds, whole oat flour, millet, sesame seeds, rye meal, cracked whole barley), vital wheat gluten, contains less than 2 % of each of: yeast, honey, cultured wheat flour and lactic acid (preservative), dough conditioner (wheat flour, malted barley flour, ascorbic acid, enzyme), palm shortening, salt, soybean oil, whey.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)ChérieSelAvoineLevure

Similar products

FoodCaloriesProteinCarbsFat
Millet & Chia Bread Little Northern Bakehouse 250 3,6 g 53,6 g 7,1 g
Select honey wheat bread Signature 250 10,7 g 46,4 g 3,6 g
French Demi Baguette Central Market 250 7,1 g 53,6 g 0 g
Whole Grains 100% Whole Wheat Small Slice Brownbberry 250 10,7 g 50 g 3,6 g
That's Smart!, Wheat Bread Hy-Vee Inc. 250 7,1 g 46,4 g 3,6 g
Knock Your Sprouts Off Simply Nature 250 14,3 g 46,4 g 1,8 g
Rye Seeded Bread Village Hearth 250 10,7 g 50 g 1,8 g
Unseeded Rye Bread Village Hearth 250 10,7 g 50 g 1,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sprouted grains sliced bread?

100 g of Sprouted grains sliced bread has 250 kcal. Serving, 1 slice, 36 g (36 g): about 90 kcal.

Is Sprouted grains sliced bread high in protein?

Sprouted grains sliced bread contains 11,1 g of protein per 100 g (22 % of the 50 g Daily Value), or 4 g in serving, 1 slice, 36 g (36 g). About 18 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 8,9 g).

How many carbs are in Sprouted grains sliced bread?

Sprouted grains sliced bread has 41,7 g of total carbohydrates per 100 g, including 8,3 g of fiber and 2,8 g of sugars.

How much fat is in Sprouted grains sliced bread?

Sprouted grains sliced bread contains 4,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Sprouted grains sliced bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (15 % DV) and fer (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sprouted grains sliced bread?

100 g contains 472 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26 février 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1924465. License: CC0 1.0 (U.S. public domain). Source record dated 3 mars 2021. Imported 6 novembre 2026.
  • Open Food Facts, record 0023402081309. License: ODbL 1.0 (Open Food Facts). Source record dated 26 février 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.