Sprouted grains sliced bread
Packaged product Pan y productos horneados
Sprouted grains sliced bread contains 250 kcal per 100 g. A serving, 1 slice, 36 g (36 g) provides about 90 kcal.
Roughly 67% of its calories come from carbohydrates, with 18% from protein and 15% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (263 kcal per 100 g).
100 g provides 15% of the Daily Value for Vitamina C and 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 4,2 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 472 mg | 21% |
| Total carbohydrates L | 41,7 g | 15% |
| Dietary fiber L | 8,3 g | 30% |
| Total sugars L | 2,8 g | |
| Added sugars L | 1,4 g | 3% |
| Protein L | 11,1 g | 22% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 13,3 mg | 15% |
| Calcio L | 56 mg | 4% |
| Iron L | 2 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 67%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,1 gin the top quarter of pan y productos horneados (median 8,9 g)
- Fiber8,3 gin the top quarter of pan y productos horneados (median 3,3 g)
- Sugars2,8 gbelow the median for pan y productos horneados (median 3,1 g)
- Fat4,2 gabove the median for pan y productos horneados (median 3,6 g)
- Saturated fat0 gin the lowest quarter of pan y productos horneados (median 0,4 g)
- Sodium472 mgabove the median for pan y productos horneados (median 467 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 250 kcal | 250 kcal |
| Protein | 11,1 g | 11,1 g |
| Carbohydrates | 41,7 g | 41,7 g |
| Fat | 4,2 g | 4,2 g |
| Fiber | 8,3 g | 8,3 g |
| Sugars | 2,8 g | 2,8 g |
| Sodium | 472 mg | 472 mg |
Product details
- Barcode
- 0023402081309
- Label serving
- 1 SLICE (36 g)
- Category
- Panes
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sprouted whole wheat flour, water, multigrain blend (whole wheat flour, wheat flakes, rolled whole oats, rye flakes, golden flax seed meal, golden and brown flax seeds, whole oat flour, millet, sesame seeds, rye meal, cracked whole barley), vital wheat gluten, contains less than 2 % of each of: yeast, honey, cultured wheat flour and lactic acid (preservative), dough conditioner (wheat flour, malted barley flour, ascorbic acid, enzyme), palm shortening, salt, soybean oil, whey.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoCariño.SaltAsientosLevadura
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sprouted grains sliced bread?
100 g of Sprouted grains sliced bread has 250 kcal. Serving, 1 slice, 36 g (36 g): about 90 kcal.
Is Sprouted grains sliced bread high in protein?
Sprouted grains sliced bread contains 11,1 g of protein per 100 g (22% of the 50 g Daily Value), or 4 g in serving, 1 slice, 36 g (36 g). About 18% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8,9 g).
How many carbs are in Sprouted grains sliced bread?
Sprouted grains sliced bread has 41,7 g of total carbohydrates per 100 g, including 8,3 g of fiber and 2,8 g of sugars.
How much fat is in Sprouted grains sliced bread?
Sprouted grains sliced bread contains 4,2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Sprouted grains sliced bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (15% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sprouted grains sliced bread?
100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26 de febrero de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1924465. License: CC0 1.0 (U.S. public domain). Source record dated 3 de marzo de 2021. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0023402081309. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de febrero de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.