Spread
Packaged product Produits laitiers et oeufs Good Spread
Spread contains 531 kcal per 100 g. A serving, 2 tbsp, 32 g (32 g) provides about 170 kcal.
Roughly 60 % of its calories come from fat, with 27 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (536 kcal per 100 g).
100 g provides 13 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 531 kcal | |
| Total fat L | 37,5 g | 48 % |
| Saturated fat L | 7,8 g | 39 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 469 mg | 20 % |
| Total carbohydrates L | 37,5 g | 14 % |
| Dietary fiber L | 6,2 g | 22 % |
| Total sugars L | 25 g | |
| Protein L | 18,8 g | 38 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 2,3 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 27 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,8 gin the top quarter of produits laitiers et oeufs (median 18,2 g)
- Sugars25 gin the top quarter of produits laitiers et oeufs (median 12,5 g)
- Fat37,5 gbelow the median for produits laitiers et oeufs (median 42,1 g)
- Saturated fat7,8 gabove the median for produits laitiers et oeufs (median 6,3 g)
- Sodium469 mgabove the median for produits laitiers et oeufs (median 349 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 531 kcal | 531 kcal |
| Protein | 18,8 g | 18,8 g |
| Carbohydrates | 37,5 g | 37,5 g |
| Fat | 37,5 g | 37,5 g |
| Fiber | 6,2 g | 6,2 g |
| Sugars | 25 g | 25 g |
| Sodium | 469 mg | 469 mg |
Product details
- Brand
- Good Spread
- Barcode
- 0856265004037
- Label serving
- 2 Tbsp (32 g)
- Category
- Beurres d'arachide aromatisés
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Natural peanut butter (roasted peanuts, dried cane syrup, palm oil, salt), dried cane syrup and honey.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ChérieTourteauxHuile de palmeSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hampton farms, peanut butter & dark chocolate spread Hampton Farms | 531 | 18,8 g | 31,2 g | 40,6 g |
| Peanut butter spread with honey, creamy Spartan | 531 | 18,8 g | 37,5 g | 37,5 g |
| Nutella Peanut Nutella | 541 | 13,5 g | 45,9 g | 35,1 g |
| Reese's, spreads, peanut butter chocolate, peanut butter chocolate Reese's | 514 | 8,1 g | 56,8 g | 32,4 g |
| 100% natural honey crunchy peanut butter spread Old Home | 562 | 18,8 g | 28,1 g | 46,9 g |
| Honey Creamy Peanut Butter Spread Old Home | 562 | 18,8 g | 28,1 g | 46,9 g |
| crema de cacahuete sabor chococrema on top | 500 | 4,2 g | 15,5 g | 45,1 g |
| Salted Caramel Peanut Butter Whole Earth drizzler | 576 | 27,6 g | 15,8 g | 42,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spread?
100 g of Spread has 531 kcal. Serving, 2 tbsp, 32 g (32 g): about 170 kcal.
Is Spread high in protein?
Spread contains 18,8 g of protein per 100 g (38 % of the 50 g Daily Value), or 6 g in serving, 2 tbsp, 32 g (32 g). About 13 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 18,2 g).
How many carbs are in Spread?
Spread has 37,5 g of total carbohydrates per 100 g, including 6,2 g of fiber and 25 g of sugars.
How much fat is in Spread?
Spread contains 37,5 g of fat per 100 g, of which 7,8 g is saturated (39 % of the Daily Value).
What vitamins and minerals does Spread contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spread?
100 g contains 469 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22 avril 2020. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1860110. License: CC0 1.0 (U.S. public domain). Source record dated 11 mars 2018. Imported 6 novembre 2026.
- Open Food Facts, record 0856265004037. License: ODbL 1.0 (Open Food Facts). Source record dated 22 avril 2020. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.