Splits - multigrain
Packaged product Snacks unique
Splits - multigrain contains 411 kcal per 100 g. A serving, 1 oz, 28 g (28 g) provides about 115 kcal.
Roughly 75 % of its calories come from carbohydrates, with 15 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (400 kcal per 100 g).
100 g provides 14 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 411 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 980 mg | 43 % |
| Total carbohydrates L | 78,6 g | 29 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 0 g | |
| Protein L | 10,7 g | 21 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 2,6 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 75 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gabove the median for snacks (median 10 g)
- Sugars0 gin the lowest quarter of snacks (median 3,6 g)
- Fat7,1 gbelow the median for snacks (median 8 g)
- Saturated fat0 gin the lowest quarter of snacks (median 0,6 g)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Unbleached _Wheat_ Flour, Grain Blend (_Oat_ Flour, Cracked _Wheat_, _Barley_ Flakes, Corn Meal, _Wheat_ _Gluten_, _Rye_ Meal, Flax Seed, Millet, _Sesame Seed_, Malt, Contains 2% or less of: Spice, Salt), Canola Oil, Salt, Yeast, Soda
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Huile de colza (canola)SelLevureAvoine
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|---|---|---|---|---|
| Salty Pretzel Nefis | 411 | 11 g | 74 g | 7,9 g |
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| BrezelKinder Huober | 409 | 12,4 g | 65,2 g | 9,8 g |
| Huober Brezel Kinder Mit Dinkel Huober | 409 | 12,4 g | 65,2 g | 9,8 g |
| Sachet bretzels moyennes -50% SEL Boehli | 408 | 11 g | 72 g | 7,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Splits - multigrain?
100 g of Splits - multigrain has 411 kcal. Serving, 1 oz, 28 g (28 g): about 115 kcal.
Is Splits - multigrain high in protein?
Splits - multigrain contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 3 g in serving, 1 oz, 28 g (28 g). About 10 % of its calories come from protein. Compared with other snacks, that is above the median (median 10 g).
How many carbs are in Splits - multigrain?
Splits - multigrain has 78,6 g of total carbohydrates per 100 g, including 3,6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Splits - multigrain?
Splits - multigrain contains 7,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Splits - multigrain contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Splits - multigrain?
100 g contains 980 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 mars 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0179917110413. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mars 2025. Imported 6 novembre 2026.
Last updated: . Source description: "Splits - multigrain ". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.