Precelki chrupkie
Packaged product Snacks Lajkonik
Precelki chrupkie contains 409 kcal per 100 g. A serving, 30 g (30 g) provides about 123 kcal.
Roughly 72 % of its calories come from carbohydrates, with 16 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (394 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 409 kcal | |
| Total fat L | 7,3 g | 9 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 420 mg | 18 % |
| Total carbohydrates L | 72 g | 26 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 72 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of snacks (median 10,6 g)
- Fiber1,2 gin the lowest quarter of snacks (median 3,6 g)
- Sugars0,8 gin the lowest quarter of snacks (median 3,1 g)
- Fat7,3 gabove the median for snacks (median 5,9 g)
- Saturated fat0,1 gbelow the median for snacks (median 0,6 g)
- Sodium420 mgin the lowest quarter of snacks (median 1 080 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
_wheat_ flour, rapeseed oil, salt, acidity regulator: sodium hydroxide, yeast, _barley_ malt extract, raising agent: sodium hydrogen carbonate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Huile de colza (canola)SelLevure
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Huober Brezel Kinder Mit Dinkel Huober | 409 | 12,4 g | 65,2 g | 9,8 g |
| BrezelKinder Huober | 409 | 12,4 g | 65,2 g | 9,8 g |
| Bublini Tera | 409 | 8,2 g | 73 g | 8,8 g |
| Tavela in italia Auchan | 409 | 11 g | 67 g | 9,6 g |
| Salzbrezeln Gut & Günstig | 408 | 11 g | 70 g | 8,5 g |
| Sachet bretzels moyennes -50% SEL Boehli | 408 | 11 g | 72 g | 7,1 g |
| Doypack rondzels Boehli | 408 | 11 g | 70 g | 8,4 g |
| Sachet vrac Rondzels Boehli | 408 | 11 g | 70 g | 8,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Precelki chrupkie?
100 g of Precelki chrupkie has 409 kcal. Serving, 30 g (30 g): about 123 kcal.
Is Precelki chrupkie high in protein?
Precelki chrupkie contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 3,6 g in serving, 30 g (30 g). About 12 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 10,6 g).
How many carbs are in Precelki chrupkie?
Precelki chrupkie has 72 g of total carbohydrates per 100 g, including 1,2 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Precelki chrupkie?
Precelki chrupkie contains 7,3 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Precelki chrupkie?
100 g contains 420 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 août 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900320007794. License: ODbL 1.0 (Open Food Facts). Source record dated 11 août 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.