Split Pea Soup

Packaged product Soupes et sauces Amy's Organic Soups

Split Pea Soup contains 30 kcal per 100 g. A serving, 1 serving, 400 g (400 g) provides about 120 kcal.

Roughly 69 % of its calories come from carbohydrates, with 23 % from protein and 7 % from fat (estimated with general energy factors).

That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 49 kcal per 100 g across 1 414 products.

100 g provides 17 % of the Daily Value for Vitamine C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Split Pea Soup by Amy's Organic Soups, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
30kcal per 100 g
1,8 gprotein
5,3 gcarbohydrates
0,25 gfat
120kcal in serving, 1 serving, 400 g (400 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 30 kcal
Total fat L 0,25 g 0,3 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 78 mg 3 %
Total carbohydrates L 5,3 g 2 %
Dietary fiber L 1,2 g 4 %
Total sugars L 1 g
Added sugars L 0 g 0 %
Protein L 1,8 g 4 %
Vitamine C L 15 mg17 %
Vitamine D L 0 µg0 %
Choline L 0 mg0 %
Calcium L 10 mg0,8 %
Fer L 0,35 mg2 %
Potassium L 95 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23 %Carbohydrates: 69 %Fat: 7 %30kcal / 100 g
  • Protein 23 %
  • Carbohydrates 69 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine C17 %Potassium2 %Fer2 %Calcium0,8 %Vitamine D0 %Choline0 %

Nutritional insights

  • Protein1,8 gabove the median for soupes et sauces (median 1,7 g)
  • Fiber1,2 gin the top quarter of soupes et sauces (median 0,65 g)
  • Sugars1 gabove the median for soupes et sauces (median 0,81 g)
  • Fat0,25 gbelow the median for soupes et sauces (median 1 g)
  • Saturated fat0 gin the lowest quarter of soupes et sauces (median 0,2 g)
  • Sodium78 mgin the lowest quarter of soupes et sauces (median 322 mg)
  • Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Étoile L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 50 kcal30 kcal
Protein 3 g1,8 g
Carbohydrates 8,5 g5,3 g
Fat 0,38 g0,25 g
Fiber 1,8 g1,2 g
Sugars 1,5 g1 g
Sodium 125 mg78 mg

Product details

Brand
Amy's Organic Soups
Barcode
0042272005840
Quantity
14.1 oz
Label serving
1 serving (400 g)
Category
Soupes en conserve
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

(vegan): filtered water, organic green split peas, organic onions, organic celery, organic carrots, organic basil, sea salt, organic garlic, bay leaves, organic black pepper.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OignonSelAile

Similar products

FoodCaloriesProteinCarbsFat
Bihunsuppe Bassermann 30 1,5 g 4 g 0,8 g
Feurige Thai-Suppe Erasco 30 1,4 g 3,4 g 1,1 g
Klare Rindersuppe Speisezeit 30 2 g 1 g 1,8 g
Split Pea Soup Amy's 30 1,8 g 5 g 0,25 g
Organic Minestrone Soup (Light in Sodium) Amy's 30 1 g 4,5 g 0,75 g
Caldo para arroz negro con sofrito Aneto 30 0,91 g 0,91 g 2,4 g
CHICKEN RICE with VEGETABLES Progresso 30 1,7 g 5,6 g 0,19 g
Condensed Tomato Soup Campbells 30 0,5 g 6,8 g 0,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Split Pea Soup?

100 g of Split Pea Soup has 30 kcal. Serving, 1 serving, 400 g (400 g): about 120 kcal.

How much protein is in Split Pea Soup?

Split Pea Soup contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value), or 7 g in serving, 1 serving, 400 g (400 g). About 23 % of its calories come from protein. Compared with other soupes et sauces, that is above the median (median 1,7 g).

How many carbs are in Split Pea Soup?

Split Pea Soup has 5,3 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1 g of sugars.

How much fat is in Split Pea Soup?

Split Pea Soup contains 0,25 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Split Pea Soup contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Split Pea Soup?

100 g contains 78 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 27 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2672965. License: CC0 1.0 (U.S. public domain). Source record dated 17 novembre 2022. Imported 6 novembre 2026.
  • Open Food Facts, record 0042272005840. License: ODbL 1.0 (Open Food Facts). Source record dated 27 septembre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.