Sour cream dip
Packaged product Soupes et sauces
Sour cream dip contains 194 kcal per 100 g. A serving, 2 tbsp, 31 g (31 g) provides about 60 kcal.
Roughly 79 % of its calories come from fat, with 14 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is close to the median for soupes et sauces on FoodFactly (200 kcal per 100 g).
100 g provides 22 % of the Daily Value for Vitamine A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 194 kcal | |
| Total fat L | 16,1 g | 21 % |
| Saturated fat L | 9,7 g | 48 % |
| Trans fat L | 0 g | |
| Cholesterol L | 65 mg | 22 % |
| Sodium L | 774 mg | 34 % |
| Total carbohydrates L | 6,5 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,2 g | |
| Protein L | 3,2 g | 6 % |
| Vitamine A L | 194 µg | 22 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 129 mg | 10 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 194 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 14 %
- Fat 79 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gabove the median for soupes et sauces (median 2,8 g)
- Fiber0 gin the lowest quarter of soupes et sauces (median 0,7 g)
- Sugars3,2 gbelow the median for soupes et sauces (median 3,6 g)
- Fat16,1 gabove the median for soupes et sauces (median 13,3 g)
- Saturated fat9,7 gin the top quarter of soupes et sauces (median 2,7 g)
- Sodium774 mgin the top quarter of soupes et sauces (median 500 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 645 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 194 kcal | 194 kcal |
| Protein | 3,2 g | 3,2 g |
| Carbohydrates | 6,5 g | 6,5 g |
| Fat | 16,1 g | 16,1 g |
| Fiber | 0 g | 0 g |
| Sugars | 3,2 g | 3,2 g |
| Sodium | 774 mg | 774 mg |
Product details
- Barcode
- 0072804006007
- Label serving
- 2 Tbsp (31 g)
- Category
- Dips
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cultured cream, water, skim milk, onion seasoning (salt, dehydrated onion, sugar, maltodextrin, dextrose, monosodium glutamate, onion powder, dehydrated parsley, hydrolyzed soy protein, natural flavor, autolyzed yeast extract, partially hydrogenated cottonseed and soybean oil, and caramel color), whey powder, food starch-modified (corn), guar gum, potassium sorbate to preserve freshness, sodium citrate, xanthan gum, locust bean gum, carrageenan.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| EGG DIP Betty Bossi | 194 | 10 g | 2,4 g | 16 g |
| Everything and the Elote Greek Style Yogurt Dip with Corn, Elote Seasoning & Grated Cheese Trader Joe's | 194 | 3,2 g | 12,9 g | 12,9 g |
| Chicken Tonnnato Dip Coop | 195 | 10 g | 2,7 g | 16 g |
| Vegan Tzatziki Dip Trader Joe's | 192 | 0 g | 7,7 g | 17,3 g |
| Kleine salade: couscous hummus Albert Heijn | 197 | 4,7 g | 14 g | 13 g |
| Labneh Yogurt Dip M&S Food Collection | 198 | 7,2 g | 3,2 g | 17,1 g |
| Creamy ranch dip Lay's | 190 | 2,9 g | 6,7 g | 16,2 g |
| harissa olive dip Marks & Spencers | 190 | 4,6 g | 4,1 g | 16,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sour cream dip?
100 g of Sour cream dip has 194 kcal. Serving, 2 tbsp, 31 g (31 g): about 60 kcal.
How much protein is in Sour cream dip?
Sour cream dip contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 31 g (31 g). About 7 % of its calories come from protein. Compared with other soupes et sauces, that is above the median (median 2,8 g).
How many carbs are in Sour cream dip?
Sour cream dip has 6,5 g of total carbohydrates per 100 g, including 0 g of fiber and 3,2 g of sugars.
How much fat is in Sour cream dip?
Sour cream dip contains 16,1 g of fat per 100 g, of which 9,7 g is saturated (48 % of the Daily Value).
What vitamins and minerals does Sour cream dip contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sour cream dip?
100 g contains 774 mg of sodium, 34 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 12 août 2024. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2284472. License: CC0 1.0 (U.S. public domain). Source record dated 3 février 2018. Imported 6 novembre 2026.
- Open Food Facts, record 0072804006007. License: ODbL 1.0 (Open Food Facts). Source record dated 12 août 2024. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.