Soft Artisanal Pretzels
Packaged product Snacks
Soft Artisanal Pretzels contains 274 kcal per 100 g.
Roughly 74 % of its calories come from carbohydrates, with 15 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43 261 products.
100 g provides 15 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 274 kcal | |
| Total fat L | 4,4 g | 6 % |
| Saturated fat L | 0,44 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 496 mg | 22 % |
| Total carbohydrates L | 47,8 g | 17 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 1,8 g | 4 % |
| Protein L | 7,1 g | 14 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 9 mg | 0,7 % |
| Fer L | 2,7 mg | 15 % |
| Potassium L | 71 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 74 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gbelow the median for snacks (median 7,3 g)
- Fiber1,8 gin the lowest quarter of snacks (median 4 g)
- Sugars1,8 gin the lowest quarter of snacks (median 4,9 g)
- Fat4,4 gin the lowest quarter of snacks (median 20,8 g)
- Saturated fat0,44 gin the lowest quarter of snacks (median 3,6 g)
- Sodium496 mgabove the median for snacks (median 414 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 274 kcal | 274 kcal |
| Protein | 7,1 g | 7,1 g |
| Carbohydrates | 47,8 g | 47,8 g |
| Fat | 4,4 g | 4,4 g |
| Fiber | 1,8 g | 1,8 g |
| Sugars | 1,8 g | 1,8 g |
| Sodium | 496 mg | 496 mg |
Product details
- Barcode
- 0850022919930
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
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| Pretzel Bagel Pretzilla | 274 | 8,3 g | 48,8 g | 4,8 g |
| Pretzel Cheese Bun Circle K | 274 | 8 g | 42,4 g | 9,1 g |
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| 6 Battered Crispy Chicken ASDA | 274 | 15 g | 15 g | 16,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft Artisanal Pretzels?
100 g of Soft Artisanal Pretzels has 274 kcal.
How much protein is in Soft Artisanal Pretzels?
Soft Artisanal Pretzels contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other snacks, that is below the median (median 7,3 g).
How many carbs are in Soft Artisanal Pretzels?
Soft Artisanal Pretzels has 47,8 g of total carbohydrates per 100 g, including 1,8 g of fiber and 1,8 g of sugars.
How much fat is in Soft Artisanal Pretzels?
Soft Artisanal Pretzels contains 4,4 g of fat per 100 g, of which 0,44 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Soft Artisanal Pretzels contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soft Artisanal Pretzels?
100 g contains 496 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 30 décembre 2022. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850022919930. License: ODbL 1.0 (Open Food Facts). Source record dated 30 décembre 2022. Imported 8 novembre 2026.
- USDA FoodData Central: Branded Foods, record 2583450. License: CC0 1.0 (U.S. public domain). Source record dated 23 mai 2023. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.