Soft Artisanal Pretzels

Packaged product Snacks

Soft Artisanal Pretzels contains 274 kcal per 100 g.

Roughly 74% of its calories come from carbohydrates, with 15% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 15% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Soft Artisanal Pretzels, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
274kcal per 100 g
7.1 gprotein
47.8 gcarbohydrates
4.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 274 kcal
Total fat L 4.4 g 6%
Saturated fat L 0.44 g 2%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 496 mg 22%
Total carbohydrates L 47.8 g 17%
Dietary fiber L 1.8 g 6%
Total sugars L 1.8 g
Added sugars L 1.8 g 4%
Protein L 7.1 g 14%
Vitamin D L 0 µg0%
Calcium L 9 mg0.7%
Iron L 2.7 mg15%
Potassium L 71 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 74%Fat: 15%274kcal / 100 g
  • Protein 11%
  • Carbohydrates 74%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron15%Potassium2%Calcium0.7%Vitamin D0%

Nutritional insights

  • Protein7.1 gbelow the median for snacks (median 7.5 g)
  • Fiber1.8 gin the lowest quarter of snacks (median 4 g)
  • Sugars1.8 gin the lowest quarter of snacks (median 4.5 g)
  • Fat4.4 gin the lowest quarter of snacks (median 20.9 g)
  • Saturated fat0.44 gin the lowest quarter of snacks (median 3.6 g)
  • Sodium496 mgabove the median for snacks (median 424 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 274 kcal274 kcal
Protein 7.1 g7.1 g
Carbohydrates 47.8 g47.8 g
Fat 4.4 g4.4 g
Fiber 1.8 g1.8 g
Sugars 1.8 g1.8 g
Sodium 496 mg496 mg

Product details

Barcode
0850022919930
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850022919930. License: ODbL 1.0 (Open Food Facts). Source record dated December 30, 2022. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2583450. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Soft Artisanal Pretzels?

100 g of Soft Artisanal Pretzels has 274 kcal.

How much protein is in Soft Artisanal Pretzels?

Soft Artisanal Pretzels contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other snacks, that is below the median (median 7.5 g).

How many carbs are in Soft Artisanal Pretzels?

Soft Artisanal Pretzels has 47.8 g of total carbohydrates per 100 g, including 1.8 g of fiber and 1.8 g of sugars.

How much fat is in Soft Artisanal Pretzels?

Soft Artisanal Pretzels contains 4.4 g of fat per 100 g, of which 0.44 g is saturated (2% of the Daily Value).

What vitamins and minerals does Soft Artisanal Pretzels contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Soft Artisanal Pretzels?

100 g contains 496 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated December 30, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.