shredded cheddar
Packaged product Produits laitiers et oeufs Winco
Shredded cheddar contains 393 kcal per 100 g. A serving, 1/4 cup, 28 g (28 g) provides about 110 kcal.
Roughly 69 % of its calories come from fat, with 24 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (393 kcal per 100 g).
100 g provides 12 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 32,1 g | 41 % |
| Saturated fat L | 17,9 g | 89 % |
| Trans fat L | 0 g | |
| Cholesterol L | 25 mg | 8 % |
| Sodium L | 607 mg | 26 % |
| Total carbohydrates L | 7,1 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 25 g | 50 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 150 mg | 12 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 7 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fat32,1 gbelow the median for produits laitiers et oeufs (median 32,1 g)
- Saturated fat17,9 gin the lowest quarter of produits laitiers et oeufs (median 21 g)
- Sodium607 mgin the lowest quarter of produits laitiers et oeufs (median 700 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Winco
- Barcode
- 0070552401143
- Label serving
- 1/4 cup (28 g)
- Category
- Fromage de cheddar
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sharp Cheddar Cheese Aldi | 393 | 21,4 g | 7,1 g | 32,1 g |
| mild cheddar shredded cheese Harris Teeter | 393 | 21,4 g | 3,6 g | 32,1 g |
| Shredded sharp cheddar Great Value | 393 | 25 g | 7,1 g | 32,1 g |
| SHARP CHEDDAR cheese Happy farms | 393 | 21,4 g | 3,6 g | 32,1 g |
| Natural Cheese Mild Cheddar H-E-B | 393 | 21,4 g | 7,1 g | 32,1 g |
| Sharp white cheddar cheese bar Simple Truth Organic | 393 | 21,4 g | 3,6 g | 32,1 g |
| Sharp Cheddar Traditionally Shredded Signature Select | 393 | 21,4 g | 7,1 g | 32,1 g |
| Medium Cheddar Cheese Winco Foods | 393 | 25 g | 3,6 g | 32,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in shredded cheddar?
100 g of shredded cheddar has 393 kcal. Serving, 1/4 cup, 28 g (28 g): about 110 kcal.
Is shredded cheddar high in protein?
Shredded cheddar contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 7 g in serving, 1/4 cup, 28 g (28 g). About 24 % of its calories come from protein.
How many carbs are in shredded cheddar?
Shredded cheddar has 7,1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in shredded cheddar?
Shredded cheddar contains 32,1 g of fat per 100 g, of which 17,9 g is saturated (89 % of the Daily Value).
What vitamins and minerals does shredded cheddar contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in shredded cheddar?
100 g contains 607 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 janvier 2023. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070552401143. License: ODbL 1.0 (Open Food Facts). Source record dated 18 janvier 2023. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.