Sel-estial
Packaged product Autres aliments Comet Corn
Sel-estial contains 483 kcal per 100 g. A serving, 1 portion, 29 g (29 g) provides about 140 kcal.
Roughly 49 % of its calories come from carbohydrates, with 43 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 17 241 % of the Daily Value for Vitamine D and 19 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 483 kcal | |
| Total fat L | 24,1 g | 31 % |
| Saturated fat L | 1,7 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 328 mg | 14 % |
| Total carbohydrates L | 62,1 g | 23 % |
| Dietary fiber L | 10,3 g | 37 % |
| Total sugars L | 0 g | |
| Protein L | 10,3 g | 21 % |
| Vitamine D L | 3 448 µg | 17 241 % |
| Calcium L | 6,9 mg | 0,5 % |
| Fer L | 3,4 mg | 19 % |
| Potassium L | 262 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 49 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,3 gabove the median for autres aliments (median 6,9 g)
- Fiber10,3 gin the top quarter of autres aliments (median 1,8 g)
- Sugars0 gin the lowest quarter of autres aliments (median 3,5 g)
- Fat24,1 gin the top quarter of autres aliments (median 6,4 g)
- Saturated fat1,7 gbelow the median for autres aliments (median 1,9 g)
- Sodium328 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Comet Corn
- Barcode
- 0713757623209
- Label serving
- 1 portion (29 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Space dunk Oreo Oreo | 483 | 3,4 g | 72,4 g | 20,7 g |
| mint creme Oreo | 483 | 3,4 g | 72,4 g | 24,1 g |
| Mini oreo dore Oreo | 483 | 3,4 g | 72,4 g | 20,7 g |
| oREO birthday Oreo | 483 | 3,4 g | 72,4 g | 24,1 g |
| Digestives McVities | 483 | 6,9 g | 65,5 g | 20,7 g |
| Mint Creme Winco Foods | 483 | 3,4 g | 72,4 g | 20,7 g |
| Campfire Smores Trailmix Gold Emblem | 483 | 10,3 g | 55,2 g | 27,6 g |
| Oreo BOO Oreo | 483 | 3,4 g | 72,4 g | 24,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sel-estial?
100 g of Sel-estial has 483 kcal. Serving, 1 portion, 29 g (29 g): about 140 kcal.
Is Sel-estial high in protein?
Sel-estial contains 10,3 g of protein per 100 g (21 % of the 50 g Daily Value), or 3 g in serving, 1 portion, 29 g (29 g). About 8 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in Sel-estial?
Sel-estial has 62,1 g of total carbohydrates per 100 g, including 10,3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sel-estial?
Sel-estial contains 24,1 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Sel-estial contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine D (17 241 % DV) and fer (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sel-estial?
100 g contains 328 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0713757623209. License: ODbL 1.0 (Open Food Facts). Source record dated 1 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.