Sel-estial
Packaged product Otros alimentos Comet Corn
Sel-estial contains 483 kcal per 100 g. A serving, 1 portion, 29 g (29 g) provides about 140 kcal.
Roughly 49% of its calories come from carbohydrates, with 43% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.
100 g provides 17.241% of the Daily Value for Vitamina D and 19% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 483 kcal | |
| Total fat L | 24,1 g | 31% |
| Saturated fat L | 1,7 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 328 mg | 14% |
| Total carbohydrates L | 62,1 g | 23% |
| Dietary fiber L | 10,3 g | 37% |
| Total sugars L | 0 g | |
| Protein L | 10,3 g | 21% |
| Vitamina D L | 3.448 µg | 17.241% |
| Calcio L | 6,9 mg | 0,5% |
| Iron L | 3,4 mg | 19% |
| Potasio L | 262 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 49%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,3 gabove the median for otros alimentos (median 7,2 g)
- Fiber10,3 gin the top quarter of otros alimentos (median 1,8 g)
- Sugars0 gin the lowest quarter of otros alimentos (median 3,6 g)
- Fat24,1 gin the top quarter of otros alimentos (median 6,1 g)
- Saturated fat1,7 gbelow the median for otros alimentos (median 2,1 g)
- Sodium328 mgabove the median for otros alimentos (median 241 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Comet Corn
- Barcode
- 0713757623209
- Label serving
- 1 portion (29 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Space dunk Oreo Oreo | 483 | 3,4 g | 72,4 g | 20,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sel-estial?
100 g of Sel-estial has 483 kcal. Serving, 1 portion, 29 g (29 g): about 140 kcal.
Is Sel-estial high in protein?
Sel-estial contains 10,3 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 1 portion, 29 g (29 g). About 8% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7,2 g).
How many carbs are in Sel-estial?
Sel-estial has 62,1 g of total carbohydrates per 100 g, including 10,3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sel-estial?
Sel-estial contains 24,1 g of fat per 100 g, of which 1,7 g is saturated (9% of the Daily Value).
What vitamins and minerals does Sel-estial contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (17.241% DV) and iron (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sel-estial?
100 g contains 328 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0713757623209. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.