Seeded Bread

Packaged product Pain et produits cuits au four Brownberry

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Seeded Bread contains 179 kcal per 100 g. A serving, 1 slice, 28 g (28 g) provides about 50 kcal.

Roughly 51 % of its calories come from carbohydrates, with 26 % from protein and 23 % from fat (estimated with general energy factors).

That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 282 kcal per 100 g across 25 788 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Seeded Bread by Brownberry, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
179kcal per 100 g
17,9 gprotein
35,7 gcarbohydrates
7,1 gfat
50kcal in serving, 1 slice, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 179 kcal
Total fat L 7,1 g 9 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 536 mg 23 %
Total carbohydrates L 35,7 g 13 %
Dietary fiber L 28,6 g 102 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 17,9 g 36 %
Choline L 0 mg0 %
Calcium L 125 mg10 %
Fer L 1,8 mg10 %
Potassium L 179 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Carbohydrates: 51 %Fat: 23 %179kcal / 100 g
  • Protein 26 %
  • Carbohydrates 51 %
  • Fat 23 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer10 %Calcium10 %Potassium4 %Choline0 %

Nutritional insights

  • Protein17,9 gin the top quarter of pain et produits cuits au four (median 8 g)
  • Fiber28,6 gin the top quarter of pain et produits cuits au four (median 2,3 g)
  • Sugars0 gin the lowest quarter of pain et produits cuits au four (median 3,9 g)
  • Fat7,1 gabove the median for pain et produits cuits au four (median 7 g)
  • Saturated fat0 gin the lowest quarter of pain et produits cuits au four (median 1,6 g)
  • Sodium536 mgabove the median for pain et produits cuits au four (median 409 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L0 g
Graisses polyinsaturées L3,6 g
Sugars and starch (1)
Étoile L0 g

Product details

Brand
Brownberry
Barcode
0073410957783
Label serving
1 slice (28 g)
Category
Pain et produits cuits au four
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WATER, MODIFIED WHEAT STARCH, WHEAT PROTEIN ISOLATE, SUNFLOWER FLOUR, CORN FIBER, VEGETABLE OIL (SOYBEAN), SUNFLOWER SEEDS, YEAST, INULIN, OAT FIBER, SEA SALT, BROWN FLAXSEED, CHIA SEEDS, MONOGLYCERIDES, SOY LECITHIN, GUAR GUM, XANTHAN GUM, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), CITRIC ACID. R22-160-PH202616 CONTAINS WHEAT, SOY.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LevureAvoineSel

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Superior Keto Seeded Bread Arnold 179 17,9 g 35,7 g 7,1 g
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Grilled Salmon Avocado Roll GENJI 179 5,2 g 26,4 g 6,7 g
Lightly Breaded Chicken Breast Strips with Rib Meat simple truth 179 17,9 g 11,9 g 7,1 g
Vegetable Spring Rolls Pran 179 3,6 g 28,6 g 3,6 g
Vegetable Spring Rolls Pran 179 3,6 g 28,6 g 3,6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Seeded Bread?

100 g of Seeded Bread has 179 kcal. Serving, 1 slice, 28 g (28 g): about 50 kcal.

Is Seeded Bread high in protein?

Seeded Bread contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value), or 5 g in serving, 1 slice, 28 g (28 g). About 26 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 8 g).

How many carbs are in Seeded Bread?

Seeded Bread has 35,7 g of total carbohydrates per 100 g, including 28,6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Seeded Bread?

Seeded Bread contains 7,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Seeded Bread?

100 g contains 536 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0073410957783. License: ODbL 1.0 (Open Food Facts). Source record dated 1 août 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.