Seeded Bread
Packaged product Pan y productos horneados Brownberry
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Seeded Bread contains 179 kcal per 100 g. A serving, 1 slice, 28 g (28 g) provides about 50 kcal.
Roughly 51% of its calories come from carbohydrates, with 26% from protein and 23% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 7,1 g | 9% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 536 mg | 23% |
| Total carbohydrates L | 35,7 g | 13% |
| Dietary fiber L | 28,6 g | 102% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17,9 g | 36% |
| Choline L | 0 mg | 0% |
| Calcio L | 125 mg | 10% |
| Iron L | 1,8 mg | 10% |
| Potasio L | 179 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 51%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,9 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber28,6 gin the top quarter of pan y productos horneados (median 2,3 g)
- Sugars0 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat7,1 gabove the median for pan y productos horneados (median 7 g)
- Saturated fat0 gin the lowest quarter of pan y productos horneados (median 1,6 g)
- Sodium536 mgabove the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0 g |
|---|---|
| Grasa poliinsaturada L | 3,6 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Brownberry
- Barcode
- 0073410957783
- Label serving
- 1 slice (28 g)
- Category
- Pan y productos horneados
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WATER, MODIFIED WHEAT STARCH, WHEAT PROTEIN ISOLATE, SUNFLOWER FLOUR, CORN FIBER, VEGETABLE OIL (SOYBEAN), SUNFLOWER SEEDS, YEAST, INULIN, OAT FIBER, SEA SALT, BROWN FLAXSEED, CHIA SEEDS, MONOGLYCERIDES, SOY LECITHIN, GUAR GUM, XANTHAN GUM, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), CITRIC ACID. R22-160-PH202616 CONTAINS WHEAT, SOY.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Superior Keto Seeded Bread Arnold | 179 | 17,9 g | 35,7 g | 7,1 g |
| Mexican Style Corn Tortilla Mi Pueblito | 179 | 3,6 g | 42,9 g | 0 g |
| Grilled Salmon Avocado Roll GENJI | 179 | 5,2 g | 26,4 g | 6,7 g |
| Lightly Breaded Chicken Breast Strips with Rib Meat simple truth | 179 | 17,9 g | 11,9 g | 7,1 g |
| Vegetable Spring Rolls Pran | 179 | 3,6 g | 28,6 g | 3,6 g |
| Vegetable Spring Rolls Pran | 179 | 3,6 g | 28,6 g | 3,6 g |
| Lightly Breaded Chicken Breast Bites Simple Truth | 179 | 19 g | 11,9 g | 7,1 g |
| Buckeye Roll Snowfox | 179 | 4,3 g | 22,9 g | 7,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seeded Bread?
100 g of Seeded Bread has 179 kcal. Serving, 1 slice, 28 g (28 g): about 50 kcal.
Is Seeded Bread high in protein?
Seeded Bread contains 17,9 g of protein per 100 g (36% of the 50 g Daily Value), or 5 g in serving, 1 slice, 28 g (28 g). About 26% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Seeded Bread?
Seeded Bread has 35,7 g of total carbohydrates per 100 g, including 28,6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seeded Bread?
Seeded Bread contains 7,1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Seeded Bread?
100 g contains 536 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0073410957783. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.