Salted Pepitas
Packaged product Epices, herbes et condiments Seleccion 7
Salted Pepitas contains 544 kcal per 100 g. A serving, 1 package, 57 g (57 g) provides about 310 kcal.
Roughly 71 % of its calories come from fat, with 17 % from protein and 12 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in epices, herbes et condiments on FoodFactly, where the median is 321 kcal per 100 g across 6 588 products.
100 g provides 81 % of the Daily Value for fer and 16 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 544 kcal | |
| Total fat L | 45,6 g | 58 % |
| Saturated fat L | 8,8 g | 44 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 614 mg | 27 % |
| Total carbohydrates L | 17,5 g | 6 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 24,6 g | 49 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 14,6 mg | 1 % |
| Fer L | 14,6 mg | 81 % |
| Potassium L | 737 mg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 12 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24,6 gin the top quarter of epices, herbes et condiments (median 6 g)
- Fiber3,5 gabove the median for epices, herbes et condiments (median 2,9 g)
- Sugars1,8 gbelow the median for epices, herbes et condiments (median 5 g)
- Fat45,6 gin the top quarter of epices, herbes et condiments (median 9 g)
- Saturated fat8,8 gin the top quarter of epices, herbes et condiments (median 2,5 g)
- Sodium614 mgabove the median for epices, herbes et condiments (median 400 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Seleccion 7
- Barcode
- 0052548651954
- Label serving
- 1 package (57 g)
- Category
- Epices, herbes et condiments
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salted Pepitas?
100 g of Salted Pepitas has 544 kcal. Serving, 1 package, 57 g (57 g): about 310 kcal.
Is Salted Pepitas high in protein?
Salted Pepitas contains 24,6 g of protein per 100 g (49 % of the 50 g Daily Value), or 14 g in serving, 1 package, 57 g (57 g). About 17 % of its calories come from protein. Compared with other epices, herbes et condiments, that is among the highest quarter (median 6 g).
How many carbs are in Salted Pepitas?
Salted Pepitas has 17,5 g of total carbohydrates per 100 g, including 3,5 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salted Pepitas?
Salted Pepitas contains 45,6 g of fat per 100 g, of which 8,8 g is saturated (44 % of the Daily Value).
What vitamins and minerals does Salted Pepitas contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (81 % DV) and potassium (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salted Pepitas?
100 g contains 614 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0052548651954. License: ODbL 1.0 (Open Food Facts). Source record dated 30 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.