Salted Pepitas
Packaged product Gewürze, Kräuter und Gewürze Seleccion 7
Salted Pepitas contains 544 kcal per 100 g. A Serving, 1 package, 57 g (57 g) provides about 310 kcal.
Roughly 71 % of its calories come from fat, with 17 % from protein and 12 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Gewürze, Kräuter und Gewürze on FoodFactly, where the median is 321 kcal per 100 g across 6.588 products.
100 g provides 81 % of the Daily Value for Eisen and 16 % of the Daily Value for Kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 544 kcal | |
| Total fat L | 45,6 g | 58 % |
| Saturated fat L | 8,8 g | 44 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 614 mg | 27 % |
| Total carbohydrates L | 17,5 g | 6 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 24,6 g | 49 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 14,6 mg | 1 % |
| Eisen L | 14,6 mg | 81 % |
| Kalium L | 737 mg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 12 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24,6 gin the top quarter of Gewürze, Kräuter und Gewürze (median 6 g)
- Fiber3,5 gabove the median for Gewürze, Kräuter und Gewürze (median 2,9 g)
- Sugars1,8 gbelow the median for Gewürze, Kräuter und Gewürze (median 5 g)
- Fat45,6 gin the top quarter of Gewürze, Kräuter und Gewürze (median 9 g)
- Saturated fat8,8 gin the top quarter of Gewürze, Kräuter und Gewürze (median 2,5 g)
- Sodium614 mgabove the median for Gewürze, Kräuter und Gewürze (median 400 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Seleccion 7
- Barcode
- 0052548651954
- Label serving
- 1 package (57 g)
- Category
- Gewürze, Kräuter und Gewürze
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Salted Caramel Almond Curated Collection | 544 | 7,2 g | 52,4 g | 32,8 g |
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| Salted Caramel Almonds Now Real Food | 543 | 14,3 g | 42,9 g | 37,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salted Pepitas?
100 g of Salted Pepitas has 544 kcal. Serving, 1 package, 57 g (57 g): about 310 kcal.
Is Salted Pepitas high in protein?
Salted Pepitas contains 24,6 g of protein per 100 g (49 % of the 50 g Daily Value), or 14 g in Serving, 1 package, 57 g (57 g). About 17 % of its calories come from protein. Compared with other Gewürze, Kräuter und Gewürze, that is among the highest quarter (median 6 g).
How many carbs are in Salted Pepitas?
Salted Pepitas has 17,5 g of total carbohydrates per 100 g, including 3,5 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salted Pepitas?
Salted Pepitas contains 45,6 g of fat per 100 g, of which 8,8 g is saturated (44 % of the Daily Value).
What vitamins and minerals does Salted Pepitas contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (81 % DV) and Kalium (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salted Pepitas?
100 g contains 614 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0052548651954. License: ODbL 1.0 (Open Food Facts). Source record dated 30. Juni 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.