salami

Packaged product Viande

Salami contains 429 kcal per 100 g.

Roughly 55 % of its calories come from fat, with 27 % from carbohydrates and 18 % from protein (estimated with general energy factors).

That is more energy than the typical item in viande on FoodFactly, where the median is 370 kcal per 100 g across 1 463 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

salami, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
429kcal per 100 g
23,8 gprotein
35,7 gcarbohydrates
32,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 32,1 g 41 %
Saturated fat L 10,7 g 54 %
Trans fat L 0 g
Cholesterol L 95 mg 32 %
Sodium L 1 400 mg 61 %
Total carbohydrates L 35,7 g 13 %
Dietary fiber L 0 g 0 %
Total sugars L 2,4 g
Protein L 23,8 g 48 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Calcium L 0 mg0 %
Fer L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 27 %Fat: 55 %429kcal / 100 g
  • Protein 18 %
  • Carbohydrates 27 %
  • Fat 55 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A0 %Vitamine C0 %Calcium0 %Fer0 %

Nutritional insights

  • Protein23,8 gbelow the median for viande (median 24 g)
  • Sugars2,4 gin the top quarter of viande (median 0,5 g)
  • Fat32,1 gabove the median for viande (median 30 g)
  • Saturated fat10,7 gbelow the median for viande (median 12 g)
  • Sodium1 400 mgin the lowest quarter of viande (median 1 560 mg)
  • Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 429 kcal429 kcal
Protein 23,8 g23,8 g
Carbohydrates 35,7 g35,7 g
Fat 32,1 g32,1 g
Fiber 0 g0 g
Sugars 2,4 g2,4 g
Sodium 1 405 mg1 400 mg

Product details

Barcode
0038101010673
Category
Salami
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Hard salami Fiorucci 429 17,9 g 0 g 39,3 g
Salami bon gusto Le Prestige Denner 429 22 g 0,5 g 38 g
Hard Salami Our Thriftee Brand 429 17,9 g 3,6 g 35,7 g
Italian Dry Salami Specially Selected 429 25 g 0 g 32,1 g
Hard salami Taste Of Inspirations 429 21,4 g 3,6 g 35,7 g
Salami mit Haselnüssen K-Classic 429 23 g 1 g 37 g
Mini-Salami REWE Bio 429 32 g 1 g 33 g
Italian Salami Bridgford 429 21,4 g 0 g 39,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in salami?

100 g of salami has 429 kcal.

Is salami high in protein?

Salami contains 23,8 g of protein per 100 g (48 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other viande, that is below the median (median 24 g).

How many carbs are in salami?

Salami has 35,7 g of total carbohydrates per 100 g, including 0 g of fiber and 2,4 g of sugars.

How much fat is in salami?

Salami contains 32,1 g of fat per 100 g, of which 10,7 g is saturated (54 % of the Daily Value).

How much sodium is in salami?

100 g contains 1 400 mg of sodium, 61 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 18 janvier 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0038101010673. License: ODbL 1.0 (Open Food Facts). Source record dated 18 janvier 2023. Imported 8 novembre 2026.
  • USDA FoodData Central: Branded Foods, record 2630004. License: CC0 1.0 (U.S. public domain). Source record dated 14 juillet 2023. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.