Saad’s Hummus
Packaged product Haricots et légumineuses Beautiful Day
Saad’s Hummus contains 222 kcal per 100 g. A serving, 2 tbs, 27 g (27 g) provides about 60 kcal.
Roughly 53 % of its calories come from fat, with 35 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.
100 g provides 19 % of the Daily Value for fer and 11 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 14,8 g | 19 % |
| Saturated fat L | 1,9 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 241 mg | 10 % |
| Total carbohydrates L | 22,2 g | 8 % |
| Dietary fiber L | 7,4 g | 26 % |
| Total sugars L | 7,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,4 g | 15 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 148 mg | 11 % |
| Fer L | 3,3 mg | 19 % |
| Potassium L | 3,3 mg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 35 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,4 gabove the median for haricots et légumineuses (median 6,5 g)
- Fiber7,4 gin the top quarter of haricots et légumineuses (median 3,8 g)
- Sugars7,4 gin the top quarter of haricots et légumineuses (median 2,6 g)
- Fat14,8 gin the top quarter of haricots et légumineuses (median 2,3 g)
- Saturated fat1,9 gabove the median for haricots et légumineuses (median 0,4 g)
- Sodium241 mgabove the median for haricots et légumineuses (median 198 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Beautiful Day
- Barcode
- 0859302007671
- Label serving
- 2 tbs (27 g)
- Category
- Haricots et légumineuses
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Saad’s Hummus?
100 g of Saad’s Hummus has 222 kcal. Serving, 2 tbs, 27 g (27 g): about 60 kcal.
How much protein is in Saad’s Hummus?
Saad’s Hummus contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 2 g in serving, 2 tbs, 27 g (27 g). About 12 % of its calories come from protein. Compared with other haricots et légumineuses, that is above the median (median 6,5 g).
How many carbs are in Saad’s Hummus?
Saad’s Hummus has 22,2 g of total carbohydrates per 100 g, including 7,4 g of fiber and 7,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Saad’s Hummus?
Saad’s Hummus contains 14,8 g of fat per 100 g, of which 1,9 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Saad’s Hummus contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (19 % DV) and calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Saad’s Hummus?
100 g contains 241 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0859302007671. License: ODbL 1.0 (Open Food Facts). Source record dated 23 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.