Rustic Multigrain
Packaged product Grains et pâtes alimentaires Portifino Bakery
Rustic Multigrain contains 250 kcal per 100 g. A serving, 2 pieces, 80 g (80 g) provides about 200 kcal.
Roughly 75 % of its calories come from carbohydrates, with 16 % from protein and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
100 g provides 14 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 238 mg | 10 % |
| Total carbohydrates L | 46,3 g | 17 % |
| Dietary fiber L | 7,5 g | 27 % |
| Total sugars L | 1,3 g | |
| Protein L | 10 g | 20 % |
| Calcium L | 93,8 mg | 7 % |
| Fer L | 2,5 mg | 14 % |
| Potassium L | 313 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 75 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for grains et pâtes alimentaires (median 8 g)
- Fiber7,5 gin the top quarter of grains et pâtes alimentaires (median 3 g)
- Sugars1,3 gbelow the median for grains et pâtes alimentaires (median 2,2 g)
- Fat2,5 gbelow the median for grains et pâtes alimentaires (median 2,8 g)
- Saturated fat0 gin the lowest quarter of grains et pâtes alimentaires (median 0,5 g)
- Sodium238 mgabove the median for grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Portifino Bakery
- Barcode
- 0661172018097
- Label serving
- 2 pieces (80 g)
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rustic Multigrain?
100 g of Rustic Multigrain has 250 kcal. Serving, 2 pieces, 80 g (80 g): about 200 kcal.
Is Rustic Multigrain high in protein?
Rustic Multigrain contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 8 g in serving, 2 pieces, 80 g (80 g). About 16 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is above the median (median 8 g).
How many carbs are in Rustic Multigrain?
Rustic Multigrain has 46,3 g of total carbohydrates per 100 g, including 7,5 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rustic Multigrain?
Rustic Multigrain contains 2,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Rustic Multigrain contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rustic Multigrain?
100 g contains 238 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0661172018097. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.