Rum Cake Bites
Packaged product Sucres et desserts Tortuga
Rum Cake Bites contains 382 kcal per 100 g. A serving, 4 cake bites, 55 g (55 g) provides about 210 kcal.
Roughly 52 % of its calories come from carbohydrates, with 42 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 18,2 g | 23 % |
| Saturated fat L | 5,5 g | 27 % |
| Trans fat L | 0 g | |
| Cholesterol L | 36,4 mg | 12 % |
| Sodium L | 418 mg | 18 % |
| Total carbohydrates L | 50,9 g | 19 % |
| Dietary fiber L | 1,8 g | 7 % |
| Total sugars L | 30,9 g | |
| Added sugars L | 30,9 g | 62 % |
| Protein L | 5,5 g | 11 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 109 mg | 8 % |
| Fer L | 1,1 mg | 6 % |
| Potassium L | 1,1 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 52 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,5 gbelow the median for sucres et desserts (median 5,6 g)
- Fiber1,8 gbelow the median for sucres et desserts (median 2 g)
- Sugars30,9 gabove the median for sucres et desserts (median 21,6 g)
- Fat18,2 gabove the median for sucres et desserts (median 13,5 g)
- Saturated fat5,5 gbelow the median for sucres et desserts (median 5,6 g)
- Sodium418 mgin the top quarter of sucres et desserts (median 180 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tortuga
- Barcode
- 0714399652022
- Label serving
- 4 cake bites (55 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Boîtes, caramels | 382 | 4,6 g | 77 g | 8,1 g |
| Cookies & Crème Protein Rule1 Whey Blend | 382 | 70,6 g | 11,8 g | 5,9 g |
| Bussin Birthday Cake Anabar | 382 | 29,4 g | 50 g | 8,8 g |
| Sweetener Canderel | 382 | 1 g | 94 g | 0 g |
| Chocolate Chip Cookie Dough Complete Nutrition Bar Huel | 382 | 23,6 g | 47,3 g | 12,7 g |
| Chocolate Lava Cake Prozis | 382 | 4,4 g | 38 g | 23 g |
| Dark Chocolate Covered Peppermint Patties Yonk | 382 | 2,9 g | 82,4 g | 7,4 g |
| Chocolate Protein Complement | 382 | 57,3 g | 19,1 g | 9,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rum Cake Bites?
100 g of Rum Cake Bites has 382 kcal. Serving, 4 cake bites, 55 g (55 g): about 210 kcal.
How much protein is in Rum Cake Bites?
Rum Cake Bites contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 3 g in serving, 4 cake bites, 55 g (55 g). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,6 g).
How many carbs are in Rum Cake Bites?
Rum Cake Bites has 50,9 g of total carbohydrates per 100 g, including 1,8 g of fiber and 30,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rum Cake Bites?
Rum Cake Bites contains 18,2 g of fat per 100 g, of which 5,5 g is saturated (27 % of the Daily Value).
How much sodium is in Rum Cake Bites?
100 g contains 418 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 avril 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0714399652022. License: ODbL 1.0 (Open Food Facts). Source record dated 22 avril 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.