Rotini
Packaged product Grains et pâtes alimentaires H-E-B
Rotini contains 357 kcal per 100 g. A serving, 0.75 cup, 56 g (56 g) provides about 200 kcal.
Roughly 82 % of its calories come from carbohydrates, with 14 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (356 kcal per 100 g).
100 g provides 18 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 75 g | 27 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12,5 g | 25 % |
| Vitamine D L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 3,2 mg | 18 % |
| Potassium L | 196 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 82 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber3,6 gbelow the median for grains et pâtes alimentaires (median 3,6 g)
- Sugars3,6 gin the top quarter of grains et pâtes alimentaires (median 2,8 g)
- Fat1,8 gbelow the median for grains et pâtes alimentaires (median 1,8 g)
- Saturated fat0 gin the lowest quarter of grains et pâtes alimentaires (median 0,3 g)
- Sodium0 mgin the lowest quarter of grains et pâtes alimentaires (median 4 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Orzo Durum Wheat Pasta SPROUTS FARMERS MARKET | 357 | 12,5 g | 75 g | 1,8 g |
| fettuccine Racconto | 357 | 10,7 g | 75 g | 1,8 g |
| Sweet Potato pasta Veggiecraft farms | 357 | 23,2 g | 62,5 g | 1,8 g |
| Orzo Pasta Great Value | 357 | 12,5 g | 75 g | 1,8 g |
| fettuccine Regggano | 357 | 12,5 g | 75 g | 1,8 g |
| Shells no 42 Rummo | 357 | 14,3 g | 73,2 g | 1,8 g |
| Thin spaghetti Luxury | 357 | 12,5 g | 75 g | 1,8 g |
| Penne Great Value | 357 | 12,5 g | 75 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rotini?
100 g of Rotini has 357 kcal. Serving, 0.75 cup, 56 g (56 g): about 200 kcal.
Is Rotini high in protein?
Rotini contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 7 g in serving, 0.75 cup, 56 g (56 g). About 14 % of its calories come from protein.
How many carbs are in Rotini?
Rotini has 75 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rotini?
Rotini contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Rotini contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rotini?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 octobre 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220220335. License: ODbL 1.0 (Open Food Facts). Source record dated 22 octobre 2025. Imported 7 novembre 2026.
Last updated: . Source description: "ROTINI". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.