Roasted Root Vegetables
Packaged product Légumes Snap Kitchen
Roasted Root Vegetables contains 136 kcal per 100 g. A serving, 0.5 container, 140 g (140 g) provides about 190 kcal.
Roughly 59 % of its calories come from carbohydrates, with 31 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for légumes on FoodFactly (140 kcal per 100 g).
100 g provides 91 % of the Daily Value for fer and 11 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 0,71 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 75 mg | 3 % |
| Total carbohydrates L | 21,4 g | 8 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 7,1 g | |
| Added sugars L | 1,4 g | 3 % |
| Protein L | 3,6 g | 7 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 50 mg | 4 % |
| Fer L | 16,4 mg | 91 % |
| Potassium L | 507 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 59 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gabove the median for légumes (median 2,5 g)
- Fiber5 gin the top quarter of légumes (median 2 g)
- Sugars7,1 gin the top quarter of légumes (median 2,1 g)
- Fat5 gbelow the median for légumes (median 5,2 g)
- Saturated fat0,71 gbelow the median for légumes (median 1,1 g)
- Sodium75 mgin the lowest quarter of légumes (median 333 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Snap Kitchen
- Barcode
- 0812324029045
- Label serving
- 0.5 container (140 g)
- Category
- Légumes
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Root Vegetables?
100 g of Roasted Root Vegetables has 136 kcal. Serving, 0.5 container, 140 g (140 g): about 190 kcal.
How much protein is in Roasted Root Vegetables?
Roasted Root Vegetables contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 5 g in serving, 0.5 container, 140 g (140 g). About 10 % of its calories come from protein. Compared with other légumes, that is above the median (median 2,5 g).
How many carbs are in Roasted Root Vegetables?
Roasted Root Vegetables has 21,4 g of total carbohydrates per 100 g, including 5 g of fiber and 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted Root Vegetables?
Roasted Root Vegetables contains 5 g of fat per 100 g, of which 0,71 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Roasted Root Vegetables contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (91 % DV) and potassium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roasted Root Vegetables?
100 g contains 75 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 juillet 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0812324029045. License: ODbL 1.0 (Open Food Facts). Source record dated 11 juillet 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.