Roasted Root Vegetables
Packaged product Grønsager Snap Kitchen
Roasted Root Vegetables contains 136 kcal per 100 g. A serving, 0.5 container, 140 g (140 g) provides about 190 kcal.
Roughly 59 % of its calories come from carbohydrates, with 31 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (128 kcal per 100 g).
100 g provides 91 % of the Daily Value for jern and 11 % of the Daily Value for kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 0,71 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 75 mg | 3 % |
| Total carbohydrates L | 21,4 g | 8 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 7,1 g | |
| Added sugars L | 1,4 g | 3 % |
| Protein L | 3,6 g | 7 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 50 mg | 4 % |
| Jern L | 16,4 mg | 91 % |
| Kalium L | 507 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 59 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gabove the median for grønsager (median 2,5 g)
- Fiber5 gin the top quarter of grønsager (median 2 g)
- Sugars7,1 gin the top quarter of grønsager (median 2,4 g)
- Fat5 gabove the median for grønsager (median 3,6 g)
- Saturated fat0,71 gabove the median for grønsager (median 0,7 g)
- Sodium75 mgbelow the median for grønsager (median 275 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Snap Kitchen
- Barcode
- 0812324029045
- Label serving
- 0.5 container (140 g)
- Category
- Grønsager
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Root Vegetables?
100 g of Roasted Root Vegetables has 136 kcal. Serving, 0.5 container, 140 g (140 g): about 190 kcal.
How much protein is in Roasted Root Vegetables?
Roasted Root Vegetables contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 5 g in serving, 0.5 container, 140 g (140 g). About 10 % of its calories come from protein. Compared with other grønsager, that is above the median (median 2,5 g).
How many carbs are in Roasted Root Vegetables?
Roasted Root Vegetables has 21,4 g of total carbohydrates per 100 g, including 5 g of fiber and 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted Root Vegetables?
Roasted Root Vegetables contains 5 g of fat per 100 g, of which 0,71 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Roasted Root Vegetables contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (91 % DV) and kalium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roasted Root Vegetables?
100 g contains 75 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. juli 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0812324029045. License: ODbL 1.0 (Open Food Facts). Source record dated 11. juli 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.