Roasted garlic hummus

Packaged product Soupes et sauces

Roasted garlic hummus contains 178 kcal per 100 g. A serving, 2 tbsp, 36 g (36 g) provides about 64 kcal.

Roughly 44 % of its calories come from carbohydrates, with 41 % from fat and 16 % from protein (estimated with general energy factors).

That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 145 kcal per 100 g across 29 897 products.

100 g provides 14 % of the Daily Value for Vitamine A and 14 % of the Daily Value for fer.

The values are label data submitted by the manufacturer to USDA FoodData Central.

178kcal per 100 g
7,2 gprotein
20 gcarbohydrates
8,3 gfat
64kcal in serving, 2 tbsp, 36 g (36 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 178 kcal
Total fat L 8,3 g 11 %
Saturated fat L 1,1 g 6 %
Cholesterol L 0 mg 0 %
Sodium L 189 mg 8 %
Total carbohydrates L 20 g 7 %
Dietary fiber L 5,6 g 20 %
Total sugars L 3,6 g
Protein L 7,2 g 14 %
Vitamine A L 125 µg14 %
Vitamine C L 3,3 mg4 %
Calcium L 56 mg4 %
Fer L 2,5 mg14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 44 %Fat: 41 %178kcal / 100 g
  • Protein 16 %
  • Carbohydrates 44 %
  • Fat 41 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A14 %Fer14 %Calcium4 %Vitamine C4 %

Nutritional insights

  • Protein7,2 gin the top quarter of soupes et sauces (median 1,3 g)
  • Fiber5,6 gin the top quarter of soupes et sauces (median 0,5 g)
  • Sugars3,6 gbelow the median for soupes et sauces (median 4 g)
  • Fat8,3 gabove the median for soupes et sauces (median 4,2 g)
  • Saturated fat1,1 gabove the median for soupes et sauces (median 0,5 g)
  • Sodium189 mgin the lowest quarter of soupes et sauces (median 613 mg)
  • Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamine A, UI L417 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 178 kcal178 kcal
Protein 7,2 g7,2 g
Carbohydrates 20 g20 g
Fat 8,3 g8,3 g
Fiber 5,6 g5,6 g
Sugars 3,6 g3,6 g
Sodium 189 mg189 mg

Product details

Barcode
0617215927321
Label serving
2 Tbsp (36 g)
Category
produits alimentaires
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic cooked garbanzo beans, organic roasted garlic, organic tahini (ground sesame seeds), organic olive oil, organic fresh lemon juice, organic garlic, sea salt, organic spices, citric cid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Pois chichesAileHuile d'oliveSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Roasted garlic hummus?

100 g of Roasted garlic hummus has 178 kcal. Serving, 2 tbsp, 36 g (36 g): about 64 kcal.

How much protein is in Roasted garlic hummus?

Roasted garlic hummus contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value), or 2,6 g in serving, 2 tbsp, 36 g (36 g). About 16 % of its calories come from protein. Compared with other soupes et sauces, that is among the highest quarter (median 1,3 g).

How many carbs are in Roasted garlic hummus?

Roasted garlic hummus has 20 g of total carbohydrates per 100 g, including 5,6 g of fiber and 3,6 g of sugars.

How much fat is in Roasted garlic hummus?

Roasted garlic hummus contains 8,3 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).

What vitamins and minerals does Roasted garlic hummus contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (14 % DV) and fer (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Roasted garlic hummus?

100 g contains 189 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1919725. License: CC0 1.0 (U.S. public domain). Source record dated 10 mars 2021. Imported 6 novembre 2026.
  • Open Food Facts, record 0617215927321. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.