Roasted garlic hummus
Packaged product Suppen und Saucen
Roasted garlic hummus contains 178 kcal per 100 g. A Serving, 2 Tbsp, 36 g (36 g) provides about 64 kcal.
Roughly 44 % of its calories come from carbohydrates, with 41 % from fat and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 145 kcal per 100 g across 29.897 products.
100 g provides 14 % of the Daily Value for Vitamin A and 14 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 178 kcal | |
| Total fat L | 8,3 g | 11 % |
| Saturated fat L | 1,1 g | 6 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 189 mg | 8 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 5,6 g | 20 % |
| Total sugars L | 3,6 g | |
| Protein L | 7,2 g | 14 % |
| Vitamin A L | 125 µg | 14 % |
| Vitamin C L | 3,3 mg | 4 % |
| Calcium L | 56 mg | 4 % |
| Eisen L | 2,5 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 44 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,2 gin the top quarter of Suppen und Saucen (median 1,3 g)
- Fiber5,6 gin the top quarter of Suppen und Saucen (median 0,5 g)
- Sugars3,6 gbelow the median for Suppen und Saucen (median 4 g)
- Fat8,3 gabove the median for Suppen und Saucen (median 4,2 g)
- Saturated fat1,1 gabove the median for Suppen und Saucen (median 0,5 g)
- Sodium189 mgin the lowest quarter of Suppen und Saucen (median 613 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 417 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 178 kcal | 178 kcal |
| Protein | 7,2 g | 7,2 g |
| Carbohydrates | 20 g | 20 g |
| Fat | 8,3 g | 8,3 g |
| Fiber | 5,6 g | 5,6 g |
| Sugars | 3,6 g | 3,6 g |
| Sodium | 189 mg | 189 mg |
Product details
- Barcode
- 0617215927321
- Label serving
- 2 Tbsp (36 g)
- Category
- lebensmittel
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic cooked garbanzo beans, organic roasted garlic, organic tahini (ground sesame seeds), organic olive oil, organic fresh lemon juice, organic garlic, sea salt, organic spices, citric cid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KichererbsenKnoblauchOlivenölSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Light mayonesa Hellmann's | 178 | 0,4 g | 9 g | 15,6 g |
| Sennep Grov 180g Jacobs Utvalgte Unil as | 178 | 5 g | 21 g | 7,5 g |
| Suree Pineapple Sweet Chilli Sauce Suree | 178 | 0,5 g | 43 g | 0,5 g |
| Sweet Chilli Sauce Go-Tan | 178 | 0,11 g | 44 g | 0,04 g |
| Crema de vinagre balsámico de módena Merry | 178 | 1,1 g | 41 g | 0 g |
| Moutarde curry et noix de coco Reine de Dijon | 178 | 7,1 g | 3,6 g | 13 g |
| Moutarde à l'ancienne Delhaize | 178 | 7,6 g | 10 g | 11 g |
| Rotisseur Senf grob gemahlen K-Favourites | 178 | 7 g | 7,8 g | 9,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted garlic hummus?
100 g of Roasted garlic hummus has 178 kcal. Serving, 2 Tbsp, 36 g (36 g): about 64 kcal.
How much protein is in Roasted garlic hummus?
Roasted garlic hummus contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value), or 2,6 g in Serving, 2 Tbsp, 36 g (36 g). About 16 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 1,3 g).
How many carbs are in Roasted garlic hummus?
Roasted garlic hummus has 20 g of total carbohydrates per 100 g, including 5,6 g of fiber and 3,6 g of sugars.
How much fat is in Roasted garlic hummus?
Roasted garlic hummus contains 8,3 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Roasted garlic hummus contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (14 % DV) and Eisen (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roasted garlic hummus?
100 g contains 189 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1919725. License: CC0 1.0 (U.S. public domain). Source record dated 10. März 2021. Imported 6. November 2026.
- Open Food Facts, record 0617215927321. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.