Roasted Edamame
Packaged product Boissons Go! beanz
Roasted Edamame contains 385 kcal per 100 g. A serving, 1 bag, 26 g (26 g) provides about 100 kcal.
Roughly 44 % of its calories come from protein, with 32 % from fat and 24 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 136 kcal per 100 g across 91 products.
100 g provides 38 % of the Daily Value for potassium, 26 % of the Daily Value for fer and 10 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 13,5 g | 17 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 462 mg | 20 % |
| Total carbohydrates L | 23,1 g | 8 % |
| Dietary fiber L | 15,4 g | 55 % |
| Total sugars L | 1,2 g | |
| Protein L | 42,3 g | 85 % |
| Calcium L | 135 mg | 10 % |
| Fer L | 4,6 mg | 26 % |
| Potassium L | 1 769 mg | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44 %
- Carbohydrates 24 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein42,3 gabove the median for boissons (median 12 g)
- Fiber15,4 gin the top quarter of boissons (median 6,9 g)
- Sugars1,2 gin the lowest quarter of boissons (median 2,5 g)
- Fat13,5 gabove the median for boissons (median 6,1 g)
- Saturated fat1,9 gabove the median for boissons (median 0,9 g)
- Sodium462 mgabove the median for boissons (median 286 mg)
- Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy Roasted Edamame Beans The Only Bean | 380 | 45 g | 24 g | 15 g |
| Crunchy Roasted Edamame The Only Bean | 396 | 44,1 g | 26,5 g | 17,6 g |
| Dry Roasted Salted Edamame Beans Joe's Tasty Travels | 400 | 44 g | 30 g | 16 g |
| Roasted edamame Biena | 400 | 46,7 g | 30 g | 15 g |
| Dry Roasted Edamame With Sea Salt JFC International Inc. | 400 | 46,7 g | 43,3 g | 5 g |
| EDAMAME roasted & salted Sincerelynuts | 400 | 13 g | 30 g | 4 g |
| Edamame Dave & Jon's | 421 | 41,3 g | 22 g | 16 g |
| Edamame tostado Medina | 422 | 39 g | 28,5 g | 14,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Edamame?
100 g of Roasted Edamame has 385 kcal. Serving, 1 bag, 26 g (26 g): about 100 kcal.
Is Roasted Edamame high in protein?
Roasted Edamame contains 42,3 g of protein per 100 g (85 % of the 50 g Daily Value), or 11 g in serving, 1 bag, 26 g (26 g). About 44 % of its calories come from protein. Compared with other boissons, that is above the median (median 12 g).
How many carbs are in Roasted Edamame?
Roasted Edamame has 23,1 g of total carbohydrates per 100 g, including 15,4 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted Edamame?
Roasted Edamame contains 13,5 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Roasted Edamame contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (38 % DV), fer (26 % DV) and calcium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roasted Edamame?
100 g contains 462 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628678440395. License: ODbL 1.0 (Open Food Facts). Source record dated 23 octobre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.