Roasted Edamame
Packaged product Beverages Go! beanz
Roasted Edamame contains 385 kcal per 100 g. A serving, 1 bag, 26 g (26 g) provides about 100 kcal.
Roughly 44% of its calories come from protein, with 32% from fat and 24% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 137 kcal per 100 g across 102 products.
100 g provides 38% of the Daily Value for potassium, 26% of the Daily Value for iron and 10% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 13.5 g | 17% |
| Saturated fat L | 1.9 g | 10% |
| Sodium L | 462 mg | 20% |
| Total carbohydrates L | 23.1 g | 8% |
| Dietary fiber L | 15.4 g | 55% |
| Total sugars L | 1.2 g | |
| Protein L | 42.3 g | 85% |
| Calcium L | 135 mg | 10% |
| Iron L | 4.6 mg | 26% |
| Potassium L | 1,769 mg | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 24%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein42.3 gin the top quarter of beverages (median 12 g)
- Fiber15.4 gin the top quarter of beverages (median 6.4 g)
- Sugars1.2 gin the lowest quarter of beverages (median 2.5 g)
- Fat13.5 gabove the median for beverages (median 6.1 g)
- Saturated fat1.9 gin the top quarter of beverages (median 0.9 g)
- Sodium462 mgabove the median for beverages (median 280 mg)
- Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy Roasted Edamame Beans The Only Bean | 380 | 45 g | 24 g | 15 g |
| Crunchy Roasted Edamame The Only Bean | 396 | 44.1 g | 26.5 g | 17.6 g |
| Dry Roasted Salted Edamame Beans Joe's Tasty Travels | 400 | 44 g | 30 g | 16 g |
| Roasted edamame Biena | 400 | 46.7 g | 30 g | 15 g |
| Dry Roasted Edamame With Sea Salt JFC International Inc. | 400 | 46.7 g | 43.3 g | 5 g |
| EDAMAME roasted & salted Sincerelynuts | 400 | 13 g | 30 g | 4 g |
| Edamame Dave & Jon's | 421 | 41.3 g | 22 g | 16 g |
| Edamame tostado Medina | 422 | 39 g | 28.5 g | 14.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0628678440395. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.