Roast beef & cheddar baguette

Packaged product Repas et plats

Roast beef & cheddar baguette contains 203 kcal per 100 g. A serving, 1 sandwich, 241 g (241 g) provides about 489 kcal.

Roughly 43 % of its calories come from carbohydrates, with 31 % from protein and 26 % from fat (estimated with general energy factors).

That is less energy than the typical item in repas et plats on FoodFactly, where the median is 239 kcal per 100 g across 1 503 products.

100 g provides 12 % of the Daily Value for fer and 10 % of the Daily Value for Vitamine A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

203kcal per 100 g
15,4 gprotein
21,2 gcarbohydrates
5,8 gfat
489kcal in serving, 1 sandwich, 241 g (241 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 203 kcal
Total fat L 5,8 g 7 %
Saturated fat L 2,9 g 15 %
Trans fat L 0 g
Cholesterol L 35 mg 12 %
Sodium L 631 mg 27 %
Total carbohydrates L 21,2 g 8 %
Dietary fiber L 0,8 g 3 %
Total sugars L 0,41 g
Protein L 15,4 g 31 %
Vitamine A L 93,3 µg10 %
Vitamine C L 0,5 mg0,6 %
Calcium L 124 mg10 %
Fer L 2,2 mg12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31 %Carbohydrates: 43 %Fat: 26 %203kcal / 100 g
  • Protein 31 %
  • Carbohydrates 43 %
  • Fat 26 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer12 %Vitamine A10 %Calcium10 %Vitamine C0,6 %

Nutritional insights

  • Protein15,4 gin the top quarter of repas et plats (median 10,6 g)
  • Fiber0,8 gin the lowest quarter of repas et plats (median 1,6 g)
  • Sugars0,41 gin the lowest quarter of repas et plats (median 2,4 g)
  • Fat5,8 gin the lowest quarter of repas et plats (median 10,3 g)
  • Saturated fat2,9 gabove the median for repas et plats (median 2,8 g)
  • Sodium631 mgabove the median for repas et plats (median 506 mg)
  • Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamine A, UI L311 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 203 kcal203 kcal
Protein 15,4 g15,4 g
Carbohydrates 21,2 g21,2 g
Fat 5,8 g5,8 g
Fiber 0,8 g0,8 g
Sugars 0,41 g0,41 g
Sodium 631 mg631 mg

Product details

Barcode
0045009854346
Label serving
1 SANDWICH (241 g)
Category
Sandwichs
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Roast beef (beef, contains water, cultured sugar and vinegar, natural flavorings, salt, sodium phosphate, rubbed with sugar, natural flavorings salt, caramel color, dextrose, dried beef stock, maltodextrin, paprika), bread (enriched unbleached wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, and folic acid], water, yeast, contains 2% or less of the following: vital wheat gluten, soy oil, salt, sugar, dextrose, malt, extract of corn and malted barley, distilled vinegar, dough conditioners [mono - diglycerides, datem, calcium stearoyl lactylate, ascorbic acid, potassium iodate, l - cysteine], calcium sulfate, enzymes, calcium propionate and potassium sorbate [mold inhibitors]), cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, color added), lettuce.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: VinaigreSelFarine de froment (blé)LevureSucreLait

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Roast beef & cheddar baguette?

100 g of Roast beef & cheddar baguette has 203 kcal. Serving, 1 sandwich, 241 g (241 g): about 489 kcal.

Is Roast beef & cheddar baguette high in protein?

Roast beef & cheddar baguette contains 15,4 g of protein per 100 g (31 % of the 50 g Daily Value), or 37,1 g in serving, 1 sandwich, 241 g (241 g). About 31 % of its calories come from protein. Compared with other repas et plats, that is among the highest quarter (median 10,6 g).

How many carbs are in Roast beef & cheddar baguette?

Roast beef & cheddar baguette has 21,2 g of total carbohydrates per 100 g, including 0,8 g of fiber and 0,41 g of sugars.

How much fat is in Roast beef & cheddar baguette?

Roast beef & cheddar baguette contains 5,8 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).

What vitamins and minerals does Roast beef & cheddar baguette contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (12 % DV) and Vitamine A (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Roast beef & cheddar baguette?

100 g contains 631 mg of sodium, 27 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2285941. License: CC0 1.0 (U.S. public domain). Source record dated 24 juin 2018. Imported 6 novembre 2026.
  • Open Food Facts, record 0045009854346. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.