Roast beef & cheddar baguette
Packaged product Måltider og disketter
Roast beef & cheddar baguette contains 203 kcal per 100 g. A serving, 1 sandwich, 241 g (241 g) provides about 489 kcal.
Roughly 43 % of its calories come from carbohydrates, with 31 % from protein and 26 % from fat (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 239 kcal per 100 g across 1.503 products.
100 g provides 12 % of the Daily Value for jern and 10 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 203 kcal | |
| Total fat L | 5,8 g | 7 % |
| Saturated fat L | 2,9 g | 15 % |
| Trans fat L | 0 g | |
| Cholesterol L | 35 mg | 12 % |
| Sodium L | 631 mg | 27 % |
| Total carbohydrates L | 21,2 g | 8 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 0,41 g | |
| Protein L | 15,4 g | 31 % |
| Vitamin A L | 93,3 µg | 10 % |
| Vitamin C L | 0,5 mg | 0,6 % |
| Calcium L | 124 mg | 10 % |
| Jern L | 2,2 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 43 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,4 gin the top quarter of måltider og disketter (median 10,6 g)
- Fiber0,8 gin the lowest quarter of måltider og disketter (median 1,6 g)
- Sugars0,41 gin the lowest quarter of måltider og disketter (median 2,4 g)
- Fat5,8 gin the lowest quarter of måltider og disketter (median 10,3 g)
- Saturated fat2,9 gabove the median for måltider og disketter (median 2,8 g)
- Sodium631 mgabove the median for måltider og disketter (median 506 mg)
- Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 311 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 203 kcal | 203 kcal |
| Protein | 15,4 g | 15,4 g |
| Carbohydrates | 21,2 g | 21,2 g |
| Fat | 5,8 g | 5,8 g |
| Fiber | 0,8 g | 0,8 g |
| Sugars | 0,41 g | 0,41 g |
| Sodium | 631 mg | 631 mg |
Product details
- Barcode
- 0045009854346
- Label serving
- 1 SANDWICH (241 g)
- Category
- Sandwicher
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Roast beef (beef, contains water, cultured sugar and vinegar, natural flavorings, salt, sodium phosphate, rubbed with sugar, natural flavorings salt, caramel color, dextrose, dried beef stock, maltodextrin, paprika), bread (enriched unbleached wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, and folic acid], water, yeast, contains 2% or less of the following: vital wheat gluten, soy oil, salt, sugar, dextrose, malt, extract of corn and malted barley, distilled vinegar, dough conditioners [mono - diglycerides, datem, calcium stearoyl lactylate, ascorbic acid, potassium iodate, l - cysteine], calcium sulfate, enzymes, calcium propionate and potassium sorbate [mold inhibitors]), cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, color added), lettuce.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Egg Salad Sandwich Renaissance Food Group | 203 | 6,6 g | 16,3 g | 11,9 g |
| Chicken salad multi seeded sub Tesco | 203 | 12,3 g | 23,5 g | 6,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roast beef & cheddar baguette?
100 g of Roast beef & cheddar baguette has 203 kcal. Serving, 1 sandwich, 241 g (241 g): about 489 kcal.
Is Roast beef & cheddar baguette high in protein?
Roast beef & cheddar baguette contains 15,4 g of protein per 100 g (31 % of the 50 g Daily Value), or 37,1 g in serving, 1 sandwich, 241 g (241 g). About 31 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 10,6 g).
How many carbs are in Roast beef & cheddar baguette?
Roast beef & cheddar baguette has 21,2 g of total carbohydrates per 100 g, including 0,8 g of fiber and 0,41 g of sugars.
How much fat is in Roast beef & cheddar baguette?
Roast beef & cheddar baguette contains 5,8 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Roast beef & cheddar baguette contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (12 % DV) and Vitamin A (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roast beef & cheddar baguette?
100 g contains 631 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2285941. License: CC0 1.0 (U.S. public domain). Source record dated 24. juni 2018. Imported 6. november 2026.
- Open Food Facts, record 0045009854346. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.