Ritz Bits Cheese
Packaged product Produits laitiers et oeufs Ritz
Ritz Bits Cheese contains 517 kcal per 100 g. A serving, 13 sandwiches, 29 g (29 g) provides about 150 kcal.
Roughly 52 % of its calories come from fat, with 43 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.
100 g provides 16 % of the Daily Value for calcium and 15 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 517 kcal | |
| Total fat L | 31 g | 40 % |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 431 mg | 19 % |
| Total carbohydrates L | 58,6 g | 21 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 13,8 g | |
| Added sugars L | 6,9 g | 14 % |
| Protein L | 6,9 g | 14 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 207 mg | 16 % |
| Fer L | 2,8 mg | 15 % |
| Potassium L | 276 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 43 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,9 gbelow the median for produits laitiers et oeufs (median 8 g)
- Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,59 g)
- Sugars13,8 gin the top quarter of produits laitiers et oeufs (median 3,8 g)
- Fat31 gin the top quarter of produits laitiers et oeufs (median 10,2 g)
- Sodium431 mgabove the median for produits laitiers et oeufs (median 236 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ritz
- Barcode
- 0044000032285
- Label serving
- 13 sandwiches (29 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tastefully Dressed Buttermilk Romano Ranch T. Marzetti Company | 517 | 3,4 g | 3,4 g | 55,2 g |
| Tastefully Dressed Buttermilk Romano Ranch Dressing Marzetti | 517 | 3,4 g | 3,4 g | 55,2 g |
| Chunky Blue Cheese Harris Teeter | 517 | 3,4 g | 3,4 g | 55,2 g |
| Quadratini Rapsberry Yogurt Loacker | 517 | 6,9 g | 62,1 g | 27,6 g |
| White Cheese Cheezits Cheezits | 517 | 10,3 g | 62,1 g | 24,1 g |
| Peanut Butter Quadratini Loacker | 517 | 13,8 g | 55,2 g | 27,6 g |
| Peanut Butter Minis Snickers | 517 | 10,3 g | 55,2 g | 27,6 g |
| Easter Egg KitKat | 517 | 5,9 g | 62,4 g | 26,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ritz Bits Cheese?
100 g of Ritz Bits Cheese has 517 kcal. Serving, 13 sandwiches, 29 g (29 g): about 150 kcal.
How much protein is in Ritz Bits Cheese?
Ritz Bits Cheese contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in serving, 13 sandwiches, 29 g (29 g). About 5 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).
How many carbs are in Ritz Bits Cheese?
Ritz Bits Cheese has 58,6 g of total carbohydrates per 100 g, including 0 g of fiber and 13,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ritz Bits Cheese?
Ritz Bits Cheese contains 31 g of fat per 100 g.
What vitamins and minerals does Ritz Bits Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (16 % DV) and fer (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ritz Bits Cheese?
100 g contains 431 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0044000032285. License: ODbL 1.0 (Open Food Facts). Source record dated 5 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.