Ritz Bits Cheese
Packaged product Mælk og æg Ritz
Ritz Bits Cheese contains 517 kcal per 100 g. A serving, 13 sandwiches, 29 g (29 g) provides about 150 kcal.
Roughly 52 % of its calories come from fat, with 43 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
100 g provides 16 % of the Daily Value for calcium and 15 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 517 kcal | |
| Total fat L | 31 g | 40 % |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 431 mg | 19 % |
| Total carbohydrates L | 58,6 g | 21 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 13,8 g | |
| Added sugars L | 6,9 g | 14 % |
| Protein L | 6,9 g | 14 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 207 mg | 16 % |
| Jern L | 2,8 mg | 15 % |
| Kalium L | 276 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 43 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,9 gbelow the median for mælk og æg (median 8 g)
- Fiber0 gin the lowest quarter of mælk og æg (median 0,59 g)
- Sugars13,8 gin the top quarter of mælk og æg (median 3,8 g)
- Fat31 gin the top quarter of mælk og æg (median 10,2 g)
- Sodium431 mgabove the median for mælk og æg (median 236 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ritz
- Barcode
- 0044000032285
- Label serving
- 13 sandwiches (29 g)
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tastefully Dressed Buttermilk Romano Ranch T. Marzetti Company | 517 | 3,4 g | 3,4 g | 55,2 g |
| Tastefully Dressed Buttermilk Romano Ranch Dressing Marzetti | 517 | 3,4 g | 3,4 g | 55,2 g |
| Chunky Blue Cheese Harris Teeter | 517 | 3,4 g | 3,4 g | 55,2 g |
| Quadratini Rapsberry Yogurt Loacker | 517 | 6,9 g | 62,1 g | 27,6 g |
| White Cheese Cheezits Cheezits | 517 | 10,3 g | 62,1 g | 24,1 g |
| Peanut Butter Quadratini Loacker | 517 | 13,8 g | 55,2 g | 27,6 g |
| Peanut Butter Minis Snickers | 517 | 10,3 g | 55,2 g | 27,6 g |
| Easter Egg KitKat | 517 | 5,9 g | 62,4 g | 26,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ritz Bits Cheese?
100 g of Ritz Bits Cheese has 517 kcal. Serving, 13 sandwiches, 29 g (29 g): about 150 kcal.
How much protein is in Ritz Bits Cheese?
Ritz Bits Cheese contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in serving, 13 sandwiches, 29 g (29 g). About 5 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 8 g).
How many carbs are in Ritz Bits Cheese?
Ritz Bits Cheese has 58,6 g of total carbohydrates per 100 g, including 0 g of fiber and 13,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ritz Bits Cheese?
Ritz Bits Cheese contains 31 g of fat per 100 g.
What vitamins and minerals does Ritz Bits Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (16 % DV) and jern (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ritz Bits Cheese?
100 g contains 431 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0044000032285. License: ODbL 1.0 (Open Food Facts). Source record dated 5. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.