Rice Cakes

Packaged product Sucres et desserts Element

Rice Cakes contains 471 kcal per 100 g. A serving, 1 cake, 17 g (17 g) provides about 80 kcal.

Roughly 57 % of its calories come from carbohydrates, with 35 % from fat and 8 % from protein (estimated with general energy factors).

That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 388 kcal per 100 g across 791 products.

100 g provides 68 % of the Daily Value for calcium and 12 % of the Daily Value for fer.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Rice Cakes by Element, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
471kcal per 100 g
8,8 gprotein
64,7 gcarbohydrates
17,6 gfat
80kcal in serving, 1 cake, 17 g (17 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 471 kcal
Total fat L 17,6 g 23 %
Saturated fat L 11,8 g 59 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 118 mg 5 %
Total carbohydrates L 64,7 g 24 %
Dietary fiber L 2,9 g 10 %
Total sugars L 32,4 g
Protein L 8,8 g 18 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Calcium L 882 mg68 %
Fer L 2,1 mg12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 57 %Fat: 35 %471kcal / 100 g
  • Protein 8 %
  • Carbohydrates 57 %
  • Fat 35 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium68 %Fer12 %Vitamine A0 %Vitamine C0 %

Nutritional insights

  • Protein8,8 gin the top quarter of sucres et desserts (median 7,8 g)
  • Fiber2,9 gbelow the median for sucres et desserts (median 3 g)
  • Sugars32,4 gin the top quarter of sucres et desserts (median 1 g)
  • Fat17,6 gin the top quarter of sucres et desserts (median 3,2 g)
  • Saturated fat11,8 gin the top quarter of sucres et desserts (median 0,6 g)
  • Sodium118 mgabove the median for sucres et desserts (median 100 mg)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamine A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 471 kcal471 kcal
Protein 8,8 g8,8 g
Carbohydrates 64,7 g64,7 g
Fat 17,7 g17,6 g
Fiber 2,9 g2,9 g
Sugars 32,4 g32,4 g
Sodium 118 mg118 mg

Product details

Brand
Element
Barcode
0857360004113
Label serving
1 CAKE (17 g)
Category
Gâteaux de riz farcis
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

60% yogurt and orange coating (sugar, cocoa butter, whole milk powder, 3% skimmed yogurt powder, emulsifier: soy lecithin, 0.15% natural flavoring: orange, vanilla), 40% rice cakes (wholegrain brown rice, rice).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreBeurre de cacaoRiz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rice Cakes?

100 g of Rice Cakes has 471 kcal. Serving, 1 cake, 17 g (17 g): about 80 kcal.

How much protein is in Rice Cakes?

Rice Cakes contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 1,5 g in serving, 1 cake, 17 g (17 g). About 8 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 7,8 g).

How many carbs are in Rice Cakes?

Rice Cakes has 64,7 g of total carbohydrates per 100 g, including 2,9 g of fiber and 32,4 g of sugars.

How much fat is in Rice Cakes?

Rice Cakes contains 17,6 g of fat per 100 g, of which 11,8 g is saturated (59 % of the Daily Value).

What vitamins and minerals does Rice Cakes contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (68 % DV) and fer (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rice Cakes?

100 g contains 118 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 13 septembre 2023. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1889450. License: CC0 1.0 (U.S. public domain). Source record dated 21 janvier 2018. Imported 6 novembre 2026.
  • Open Food Facts, record 0857360004113. License: ODbL 1.0 (Open Food Facts). Source record dated 13 septembre 2023. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.