Rice Cakes
Packaged product Süßigkeiten und Desserts Element
Rice Cakes contains 471 kcal per 100 g. A Serving, 1 CAKE, 17 g (17 g) provides about 80 kcal.
Roughly 57 % of its calories come from carbohydrates, with 35 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 388 kcal per 100 g across 791 products.
100 g provides 68 % of the Daily Value for Calcium and 12 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 471 kcal | |
| Total fat L | 17,6 g | 23 % |
| Saturated fat L | 11,8 g | 59 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 118 mg | 5 % |
| Total carbohydrates L | 64,7 g | 24 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 32,4 g | |
| Protein L | 8,8 g | 18 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 882 mg | 68 % |
| Eisen L | 2,1 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 57 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,8 gin the top quarter of Süßigkeiten und Desserts (median 7,8 g)
- Fiber2,9 gbelow the median for Süßigkeiten und Desserts (median 3 g)
- Sugars32,4 gin the top quarter of Süßigkeiten und Desserts (median 1 g)
- Fat17,6 gin the top quarter of Süßigkeiten und Desserts (median 3,2 g)
- Saturated fat11,8 gin the top quarter of Süßigkeiten und Desserts (median 0,6 g)
- Sodium118 mgabove the median for Süßigkeiten und Desserts (median 100 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 471 kcal | 471 kcal |
| Protein | 8,8 g | 8,8 g |
| Carbohydrates | 64,7 g | 64,7 g |
| Fat | 17,7 g | 17,6 g |
| Fiber | 2,9 g | 2,9 g |
| Sugars | 32,4 g | 32,4 g |
| Sodium | 118 mg | 118 mg |
Product details
- Brand
- Element
- Barcode
- 0857360004113
- Label serving
- 1 CAKE (17 g)
- Category
- Puffreiskuchen
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
60% yogurt and orange coating (sugar, cocoa butter, whole milk powder, 3% skimmed yogurt powder, emulsifier: soy lecithin, 0.15% natural flavoring: orange, vanilla), 40% rice cakes (wholegrain brown rice, rice).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerKakaobutterReis
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice Cakes?
100 g of Rice Cakes has 471 kcal. Serving, 1 CAKE, 17 g (17 g): about 80 kcal.
How much protein is in Rice Cakes?
Rice Cakes contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 1,5 g in Serving, 1 CAKE, 17 g (17 g). About 8 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 7,8 g).
How many carbs are in Rice Cakes?
Rice Cakes has 64,7 g of total carbohydrates per 100 g, including 2,9 g of fiber and 32,4 g of sugars.
How much fat is in Rice Cakes?
Rice Cakes contains 17,6 g of fat per 100 g, of which 11,8 g is saturated (59 % of the Daily Value).
What vitamins and minerals does Rice Cakes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (68 % DV) and Eisen (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rice Cakes?
100 g contains 118 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 13. September 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1889450. License: CC0 1.0 (U.S. public domain). Source record dated 21. Januar 2018. Imported 6. November 2026.
- Open Food Facts, record 0857360004113. License: ODbL 1.0 (Open Food Facts). Source record dated 13. September 2023. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.