Rice Cakes
Packaged product Dulces y postres Element
Rice Cakes contains 471 kcal per 100 g. A serving, 1 cake, 17 g (17 g) provides about 80 kcal.
Roughly 57% of its calories come from carbohydrates, with 35% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 388 kcal per 100 g across 791 products.
100 g provides 68% of the Daily Value for calcio and 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 471 kcal | |
| Total fat L | 17,6 g | 23% |
| Saturated fat L | 11,8 g | 59% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 118 mg | 5% |
| Total carbohydrates L | 64,7 g | 24% |
| Dietary fiber L | 2,9 g | 10% |
| Total sugars L | 32,4 g | |
| Protein L | 8,8 g | 18% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 882 mg | 68% |
| Iron L | 2,1 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 57%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,8 gin the top quarter of dulces y postres (median 7,8 g)
- Fiber2,9 gbelow the median for dulces y postres (median 3 g)
- Sugars32,4 gin the top quarter of dulces y postres (median 1 g)
- Fat17,6 gin the top quarter of dulces y postres (median 3,2 g)
- Saturated fat11,8 gin the top quarter of dulces y postres (median 0,6 g)
- Sodium118 mgabove the median for dulces y postres (median 100 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 471 kcal | 471 kcal |
| Protein | 8,8 g | 8,8 g |
| Carbohydrates | 64,7 g | 64,7 g |
| Fat | 17,7 g | 17,6 g |
| Fiber | 2,9 g | 2,9 g |
| Sugars | 32,4 g | 32,4 g |
| Sodium | 118 mg | 118 mg |
Product details
- Brand
- Element
- Barcode
- 0857360004113
- Label serving
- 1 CAKE (17 g)
- Category
- Pasteles de arroz hinchados
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
60% yogurt and orange coating (sugar, cocoa butter, whole milk powder, 3% skimmed yogurt powder, emulsifier: soy lecithin, 0.15% natural flavoring: orange, vanilla), 40% rice cakes (wholegrain brown rice, rice).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarManteca de cacaoRice
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice Cakes?
100 g of Rice Cakes has 471 kcal. Serving, 1 cake, 17 g (17 g): about 80 kcal.
How much protein is in Rice Cakes?
Rice Cakes contains 8,8 g of protein per 100 g (18% of the 50 g Daily Value), or 1,5 g in serving, 1 cake, 17 g (17 g). About 8% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 7,8 g).
How many carbs are in Rice Cakes?
Rice Cakes has 64,7 g of total carbohydrates per 100 g, including 2,9 g of fiber and 32,4 g of sugars.
How much fat is in Rice Cakes?
Rice Cakes contains 17,6 g of fat per 100 g, of which 11,8 g is saturated (59% of the Daily Value).
What vitamins and minerals does Rice Cakes contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (68% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rice Cakes?
100 g contains 118 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 13 de septiembre de 2023. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1889450. License: CC0 1.0 (U.S. public domain). Source record dated 21 de enero de 2018. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0857360004113. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de septiembre de 2023. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.