Refried Beans
Packaged product Haricots et légumineuses Rico
Refried Beans contains 124 kcal per 100 g. A serving, 1 serving, 113 g (113 g) provides about 140 kcal.
Roughly 62 % of its calories come from carbohydrates, with 20 % from protein and 19 % from fat (estimated with general energy factors).
That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 14 284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 549 mg | 24 % |
| Total carbohydrates L | 19,5 g | 7 % |
| Dietary fiber L | 4,4 g | 16 % |
| Total sugars L | 0,89 g | |
| Protein L | 6,2 g | 12 % |
| Vitamine C L | 1,8 mg | 2 % |
| Calcium L | 35,4 mg | 3 % |
| Fer L | 1,2 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 62 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,2 gbelow the median for haricots et légumineuses (median 6,4 g)
- Fiber4,4 gabove the median for haricots et légumineuses (median 3,8 g)
- Sugars0,89 gbelow the median for haricots et légumineuses (median 2,6 g)
- Fat2,7 gabove the median for haricots et légumineuses (median 2,1 g)
- Saturated fat0 gin the lowest quarter of haricots et légumineuses (median 0,32 g)
- Sodium549 mgin the top quarter of haricots et légumineuses (median 195 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rico
- Barcode
- 0653660001025
- Label serving
- 1 serving (113 g)
- Category
- Haricots et légumineuses
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Super Firm Grilled Tofu Franklin Farms | 124 | 15,9 g | 4,4 g | 6,2 g |
| Black Bean And Roasted Corn Salad La Terra Fina | 124 | 3,5 g | 16,8 g | 4,9 g |
| Mexican Scramble Tofu Soyco | 124 | 13,1 g | 6,2 g | 4,7 g |
| Refries Red Beans Perla | 124 | 4,6 g | 13,8 g | 5,4 g |
| Kung pao Tofu Mighty Meals | 124 | 4,9 g | 17,9 g | 3,6 g |
| Seasoned Black Beans Everytable | 124 | 6,2 g | 19,5 g | 2,7 g |
| split pea and lentil daal Super Nature | 124 | 6 g | 17,6 g | 2,4 g |
| Sesame, Soy & Ginger Prawn M&S Food | 124 | 7,2 g | 9,5 g | 5,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Refried Beans?
100 g of Refried Beans has 124 kcal. Serving, 1 serving, 113 g (113 g): about 140 kcal.
How much protein is in Refried Beans?
Refried Beans contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 7 g in serving, 1 serving, 113 g (113 g). About 20 % of its calories come from protein. Compared with other haricots et légumineuses, that is below the median (median 6,4 g).
How many carbs are in Refried Beans?
Refried Beans has 19,5 g of total carbohydrates per 100 g, including 4,4 g of fiber and 0,89 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Refried Beans?
Refried Beans contains 2,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Refried Beans?
100 g contains 549 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0653660001025. License: ODbL 1.0 (Open Food Facts). Source record dated 15 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.