Refried Beans
Packaged product Bohnen und Hülsenfrüchte Rico
Refried Beans contains 124 kcal per 100 g. A Serving, 1 serving, 113 g (113 g) provides about 140 kcal.
Roughly 62 % of its calories come from carbohydrates, with 20 % from protein and 19 % from fat (estimated with general energy factors).
That is less energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 549 mg | 24 % |
| Total carbohydrates L | 19,5 g | 7 % |
| Dietary fiber L | 4,4 g | 16 % |
| Total sugars L | 0,89 g | |
| Protein L | 6,2 g | 12 % |
| Vitamin C L | 1,8 mg | 2 % |
| Calcium L | 35,4 mg | 3 % |
| Eisen L | 1,2 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 62 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,2 gbelow the median for Bohnen und Hülsenfrüchte (median 6,4 g)
- Fiber4,4 gabove the median for Bohnen und Hülsenfrüchte (median 3,8 g)
- Sugars0,89 gbelow the median for Bohnen und Hülsenfrüchte (median 2,6 g)
- Fat2,7 gabove the median for Bohnen und Hülsenfrüchte (median 2,1 g)
- Saturated fat0 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 0,32 g)
- Sodium549 mgin the top quarter of Bohnen und Hülsenfrüchte (median 195 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rico
- Barcode
- 0653660001025
- Label serving
- 1 serving (113 g)
- Category
- Bohnen und Hülsenfrüchte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Super Firm Grilled Tofu Franklin Farms | 124 | 15,9 g | 4,4 g | 6,2 g |
| Black Bean And Roasted Corn Salad La Terra Fina | 124 | 3,5 g | 16,8 g | 4,9 g |
| Mexican Scramble Tofu Soyco | 124 | 13,1 g | 6,2 g | 4,7 g |
| Refries Red Beans Perla | 124 | 4,6 g | 13,8 g | 5,4 g |
| Kung pao Tofu Mighty Meals | 124 | 4,9 g | 17,9 g | 3,6 g |
| Seasoned Black Beans Everytable | 124 | 6,2 g | 19,5 g | 2,7 g |
| split pea and lentil daal Super Nature | 124 | 6 g | 17,6 g | 2,4 g |
| Sesame, Soy & Ginger Prawn M&S Food | 124 | 7,2 g | 9,5 g | 5,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Refried Beans?
100 g of Refried Beans has 124 kcal. Serving, 1 serving, 113 g (113 g): about 140 kcal.
How much protein is in Refried Beans?
Refried Beans contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 7 g in Serving, 1 serving, 113 g (113 g). About 20 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is below the median (median 6,4 g).
How many carbs are in Refried Beans?
Refried Beans has 19,5 g of total carbohydrates per 100 g, including 4,4 g of fiber and 0,89 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Refried Beans?
Refried Beans contains 2,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Refried Beans?
100 g contains 549 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0653660001025. License: ODbL 1.0 (Open Food Facts). Source record dated 15. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.