Reduced Fat Milk

Packaged product Produits laitiers et oeufs Kemps

Reduced Fat Milk contains 55 kcal per 100 g. A serving, 1 serving, 236 g (236 g) provides about 130 kcal.

Roughly 40 % of its calories come from carbohydrates, with 35 % from fat and 25 % from protein (estimated with general energy factors).

That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Reduced Fat Milk by Kemps, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
55kcal per 100 g
3,4 gprotein
5,5 gcarbohydrates
2,1 gfat
130kcal in serving, 1 serving, 236 g (236 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 55 kcal
Total fat L 2,1 g 3 %
Saturated fat L 1,3 g 6 %
Trans fat L 0 g
Cholesterol L 8 mg 3 %
Sodium L 53 mg 2 %
Total carbohydrates L 5,5 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 5,1 g
Added sugars L 0 g 0 %
Protein L 3,4 g 7 %
Niacine (B3) L 0 mg0 %
Calcium L 106 mg8 %
Fer L 0 mg0 %
Potassium L 119 mg3 %
Iodine L 0 µg0 %
Fluorure L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 40 %Fat: 35 %55kcal / 100 g
  • Protein 25 %
  • Carbohydrates 40 %
  • Fat 35 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8 %Potassium3 %Niacine (B3)0 %Fer0 %Iodine0 %

Nutritional insights

  • Protein3,4 gin the lowest quarter of produits laitiers et oeufs (median 8 g)
  • Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,6 g)
  • Sugars5,1 gabove the median for produits laitiers et oeufs (median 3,9 g)
  • Fat2,1 gin the lowest quarter of produits laitiers et oeufs (median 10 g)
  • Saturated fat1,3 gin the lowest quarter of produits laitiers et oeufs (median 4,2 g)
  • Sodium53 mgbelow the median for produits laitiers et oeufs (median 232 mg)
  • Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L17 IU
Other components (1)
Vitamine A, UI L318 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 55,1 kcal55 kcal
Protein 3,4 g3,4 g
Carbohydrates 5,5 g5,5 g
Fat 2,1 g2,1 g
Fiber n/a0 g
Sugars 5,1 g5,1 g
Sodium 53 mg53 mg

Product details

Brand
Kemps
Barcode
0041483021977
Quantity
236 ml
Label serving
1 serving (236 g)
Category
Produits laitiers et oeufs
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

REDUCED FAT MILK, VITAMIN A PALMITATE AND VITAMIN D3 ADDED.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Lait

Similar products

FoodCaloriesProteinCarbsFat
Classic choclate flavoured milk Dairy Farmers 55 3,2 g 4,8 g 3,2 g
Cultured Reduced Fat Buttermilk Borden 55 3,8 g 6,3 g 1,7 g
Classic caulifower cheese Bisto 55 2,1 g 6,9 g 1,8 g
Banana Flavoured Milk Morrisons 55 3,3 g 8 g 1 g
Buttermilk Chicken Seasoning French's 55 1,2 g 10,2 g 0,9 g
Light lemon greek style yogurt Asda 55 6,4 g 6,5 g 0,5 g
Potato egg salad Tesco 55 2,4 g 6,7 g 1,9 g
Natural Authentic Greek Yoghurt Carrefour 55 9,8 g 3,8 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Reduced Fat Milk?

100 g of Reduced Fat Milk has 55 kcal. Serving, 1 serving, 236 g (236 g): about 130 kcal.

How much protein is in Reduced Fat Milk?

Reduced Fat Milk contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 8 g in serving, 1 serving, 236 g (236 g). About 25 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 8 g).

How many carbs are in Reduced Fat Milk?

Reduced Fat Milk has 5,5 g of total carbohydrates per 100 g, including 0 g of fiber and 5,1 g of sugars.

How much fat is in Reduced Fat Milk?

Reduced Fat Milk contains 2,1 g of fat per 100 g, of which 1,3 g is saturated (6 % of the Daily Value).

How much sodium is in Reduced Fat Milk?

100 g contains 53 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 8 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2397025. License: CC0 1.0 (U.S. public domain). Source record dated 30 avril 2020. Imported 6 novembre 2026.
  • Open Food Facts, record 0041483021977. License: ODbL 1.0 (Open Food Facts). Source record dated 8 août 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.