Reduced fat milk
Packaged product Produits laitiers et oeufs
Reduced fat milk contains 58 kcal per 100 g. A serving, 1 cup, 240 ml (240 g) provides about 139 kcal.
Roughly 40 % of its calories come from carbohydrates, with 32 % from fat and 28 % from protein (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (56 kcal per 100 g).
100 g provides 11 % of the Daily Value for calcium and 10 % of the Daily Value for Vitamine D.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 1,3 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3 % |
| Sodium L | 58 mg | 3 % |
| Total carbohydrates L | 5,8 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 5,8 g | |
| Protein L | 4,2 g | 8 % |
| Vitamine A L | 38 µg | 4 % |
| Vitamine C L | 0,5 mg | 0,6 % |
| Vitamine D L | 2 µg | 10 % |
| Calcium L | 146 mg | 11 % |
| Fer L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 40 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,2 gin the top quarter of produits laitiers et oeufs (median 3,3 g)
- Sugars5,8 gin the top quarter of produits laitiers et oeufs (median 4,9 g)
- Fat2,1 gabove the median for produits laitiers et oeufs (median 2 g)
- Saturated fat1,3 gabove the median for produits laitiers et oeufs (median 1,2 g)
- Sodium58 mgin the top quarter of produits laitiers et oeufs (median 50 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 58 kcal | 58 kcal |
| Protein | 4,2 g | 4,2 g |
| Carbohydrates | 5,8 g | 5,8 g |
| Fat | 2,1 g | 2,1 g |
| Fiber | 0 g | 0 g |
| Sugars | 5,8 g | 5,8 g |
| Sodium | 58 mg | 58 mg |
Product details
- Barcode
- 0717544204756
- Label serving
- 1 cup (240 ml)
- Category
- Lait
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk, nonfat milk, vitamin a palmitate and vitamin d3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Lait
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fat free milk Smith's | 58 | 3,3 g | 11,7 g | 0 g |
| Lactose Free Reduced Fat Milk 2% Milkfat Whole Foods Market | 58 | 4,2 g | 5,4 g | 2,1 g |
| Organic reduced fat milk O Organics | 58 | 4,2 g | 6,3 g | 2,1 g |
| Milk Mococa | 58 | 3,2 g | 4,6 g | 3 g |
| Amul Calci+ Milk Amul | 58 | 4,5 g | 6,5 g | 1,5 g |
| Salim Salim | 58 | 3 g | 4,8 g | 3 g |
| Lait Valflora | 58 | 3,4 g | 5 g | 2,7 g |
| Leche 3% las tres niñas | 58 | 3 g | 4,8 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Reduced fat milk?
100 g of Reduced fat milk has 58 kcal. Serving, 1 cup, 240 ml (240 g): about 139 kcal.
How much protein is in Reduced fat milk?
Reduced fat milk contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 10 g in serving, 1 cup, 240 ml (240 g). About 28 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 3,3 g).
How many carbs are in Reduced fat milk?
Reduced fat milk has 5,8 g of total carbohydrates per 100 g, including 0 g of fiber and 5,8 g of sugars.
How much fat is in Reduced fat milk?
Reduced fat milk contains 2,1 g of fat per 100 g, of which 1,3 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Reduced fat milk contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11 % DV) and Vitamine D (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Reduced fat milk?
100 g contains 58 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2639010. License: CC0 1.0 (U.S. public domain). Source record dated 1 août 2023. Imported 6 novembre 2026.
- Open Food Facts, record 0717544204756. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.