Red Quinoa, Red
Packaged product Noix et graines HEINEN'S
Red Quinoa, Red contains 378 kcal per 100 g. A typical serving of 0.25 cup (45 g) provides about 170 kcal.
Roughly 75 % of its calories come from carbohydrates, with 14 % from protein and 11 % from fat (estimated with general energy factors).
That is close to the median for noix et graines on FoodFactly (378 kcal per 100 g).
100 g provides 22 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 4,4 g | 6 % |
| Saturated fat L | 0,44 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 68,9 g | 25 % |
| Dietary fiber L | 8,9 g | 32 % |
| Total sugars L | 6,7 g | |
| Protein L | 13,3 g | 27 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 44 mg | 3 % |
| Fer L | 4 mg | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 75 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,3 gbelow the median for noix et graines (median 14 g)
- Fiber8,9 gabove the median for noix et graines (median 8,5 g)
- Sugars6,7 gin the top quarter of noix et graines (median 0 g)
- Fat4,4 gbelow the median for noix et graines (median 5,8 g)
- Saturated fat0,44 gabove the median for noix et graines (median 0 g)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 0 IU |
|---|
Product details
- Brand
- HEINEN'S
- Barcode
- 0020601407985
- Label serving
- 0.25 cup
- Category
- Other Grains & Seeds
Ingredients
RED QUINOA
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Kimsa Tri-Colour Quinoa INCA'S GOLD | 378 | 13,3 g | 68,9 g | 5,3 g |
| White Organic Quinoa, White NATURE'S BASKET | 378 | 13,3 g | 64,4 g | 5,6 g |
| Premium Buckwheat Groats GRANTE | 378 | 11,1 g | 77,8 g | 2,2 g |
| Red Bell Peppers, Peas And Garlic White And Red Quinoa With Brown Rice Quinoa Blend, Red Bell Peppers, Peas And Garlic GOYA | 378 | 11,1 g | 73,3 g | 4,4 g |
| Culinaria, Pure Black Barley CULINARIA | 378 | 15,6 g | 73,3 g | 3,3 g |
| Organic Quinoa BADIA | 378 | 13,3 g | 64,4 g | 5,6 g |
| Tri-Color Organic Quinoa, Tri-Color HEINEN'S | 378 | 13,3 g | 64,4 g | 5,6 g |
| Organic Quinoa INCA'S GOLD | 378 | 13,3 g | 68,9 g | 5,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red Quinoa, Red?
100 g of Red Quinoa, Red has 378 kcal. 0.25 cup (45 g): about 170 kcal.
Is Red Quinoa, Red high in protein?
Red Quinoa, Red contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value), or 6 g in 0.25 cup (45 g). About 14 % of its calories come from protein. Compared with other noix et graines, that is below the median (median 14 g).
How many carbs are in Red Quinoa, Red?
Red Quinoa, Red has 68,9 g of total carbohydrates per 100 g, including 8,9 g of fiber and 6,7 g of sugars.
How much fat is in Red Quinoa, Red?
Red Quinoa, Red contains 4,4 g of fat per 100 g, of which 0,44 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Red Quinoa, Red contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Red Quinoa, Red?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14 janvier 2021. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2115189. License: CC0 1.0 (U.S. public domain). Source record dated 14 janvier 2021. Imported 6 novembre 2026.
Last updated: . Source description: "RED QUINOA, RED". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.